@lionsbefrienders: Are your grocery bags feeling heavier than they used to? 🛍️ It may be time to give your muscles more attention. Together with Fit Kaki, we’re bringing the Strength Age Signature Programme to YOU! 🎉 Build strength and stay independent with our 12-week Strength Age Signature Training Programme, featuring: 💪 Small groups for personalised guidance 💰 More affordable than one-to-one personal training 🤝 Workout buddies to motivate and encourage you 📈 Trackable progress so you can see your improvement It’s never too late to grow stronger! 💪 Check out our link in bio for more information. #LionsBefrienders #StrengthAgeSignature #HealthyAgeing #AgeWell #ActiveTodayUnshakeableTomorrow

Lions Befrienders

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Thursday 27 August 2026 11:00:00 GMT