i track and weigh everything. I have a cosori kitchen scales and they are amazing. I got a tracker on my provider app but I don't like it.
2026-08-27 15:34:04
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nathc.glowinprogress :
My Welsh queen has spoken! 😍 Exactly this! 🥰👏 Data has been everything on my journey. In a deficit it was my way of staying on track and learning what my calorie allowance really looked like. Going into maintenance I did the same to learn what maintenance cals looked like. Now I don’t track but trust me… I KNOW what I’m consuming because I learnt the new normal. Xx
2026-08-27 16:57:14
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🪷Sarah's mounjaro journey🪷 :
absolutely learning to train your brain 🧠 🥰🥰🥰🥰
2026-08-27 16:02:54
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Sues_never_ending_journey :
Love this. Just data. ❤️
2026-08-27 15:07:43
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Jo :
Couldn’t agree more xx
2026-08-27 11:28:17
1
Karen Beck Flaum :
What do you track on
2026-08-27 11:28:58
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iipm.hottest :
i hate baking
2026-08-27 12:49:10
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