@coachgreen.pt: Posture | Upper Back, Neck & Shoulders These 5 exercises work on shoulder mobility, shoulder blade control, upper back strength and thoracic spine movement. Together, they can help your shoulders move better, improve support around your shoulder blades and reduce some of the stiffness you feel through your upper back and neck. They can also make it easier to sit and stand more upright by helping your upper back move better and getting the muscles around your shoulders to work more effectively. #backpain #posture #mobility #fyp

magikbird2 :

cuantas repeticiones de cada y series?

devin :

🥰te lumte

user3398743469636 :

Очень красиво!!!👍👍👍

Игорь Щербинин :

топ

짜라짯짜 :

와우~~

MAD MAX :

Norma Diaz :

gracias

박일 :

함 해 봐야지. 나에겐 최고일것 같습니다 감사합니다 🥰🥰🥰🥰🥰

Sri wahyu puspito Puspito :

nice move

Aisy Rohaizad :

Ahmad Roy :

cx10light :

Good

deusaniragomes797 :

Naaman.Sheheitly :

I loved

أبن نينوى :

Tor Buntheangjai :

MuSas de MeTal 💪🏋‍♀️ :

👍💪🏋️🤟🤩 Gracias

Kebo :

Embaye :

😁

Gaviota :

excelente 👌

Игорь Щербинин :

ну и мо

~ALOU SOUMARÉ~💞b :

♥️♥️♥️

গরিবের বন্ধু সহিদুল ইসলাম🇧🇩 :

🥰🥰🥰

Tarekenyi cgnf6r :

🥰🥰🥰

Alexlai :

😎😎😎