@coreyjay.eyndhoven: I tried this VIRAL exercise by @lataunyasfit and this is groundbreaking news as this is the first failed exercise of the pump or dump series! 🤣 If you have been bored with regular gym exercises lately and want to try something different then this is definitely something to try. Give it a go on your next leg day and you never know you may find this to be an absolute pump! *caution* this exercise is a major safety risk and ensure you take precaution when trying 💪🏻 Try it and let me know whether you gave it a pump 💪🏻 or dump 👎🏻 #squat #gym #legday #gymtips #legworkout
She is pushing the bar back against the rig for support. You’re doing it completely bareback making it almost impossible
2026-08-27 12:19:00
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Петър :
ye this is one im not trying ngl
2026-08-27 12:06:52
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CAPTAIN CANNUK🇯🇲🇨🇦❌ :
hey. you need to watch the video again. you missed a important area. . she using the barbell as a guide. she is not free-floating. revisit
2026-08-31 18:42:12
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find :
She’s resting the bar on the rack.using it as a guide rail
2026-08-27 14:10:33
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fyn french :
In a public gym
2026-08-27 12:36:07
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Pipidastr :
Try it with a smith machine maybe idk if there any that allow the band
2026-08-27 12:18:55
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Σπαρτιατική Αγωγή :
What injury this exercise targets ?
2026-08-29 03:30:32
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nobody :
She doesn't fall because she uses her back, the weight that lifts her up keeps her upright like a kind of wall behind her.
2026-08-27 14:45:55
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Chris Martín :
Nope... third "Super Dump" ... C'mon man!! implement it 😩
2026-08-27 12:11:16
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Nogsssssssi :
The exercise has literally shown you where you're body isn't strong. You should work towards this for rock solid stability.
2026-08-27 16:11:29
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Nicolás Ramírez :
While I'm admittedly and extremely amateurish and barely average gym goer, I'll say that i honestly can't see any of this extremely difficult exercises being worth it from a risk/reward standpoint...
2026-08-27 13:38:01
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Gareth j :
im curious though if doing a barbell squat (either bar or smith machine) on a balance board would be better then the band?
2026-08-27 12:17:47
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Troy Leonard635 :
I dig the balance aspect, but this is dangerous.
2026-08-27 19:54:16
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SoberSaffy :
She’s done Pilates.
2026-08-27 16:31:59
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eitan_abuksis9821 :
Use smith machine
2026-08-27 14:38:22
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darkmirage :
try with a smith machine
2026-08-28 07:26:27
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Kilian.aesthetic :
Trying what ai is capable of
2026-08-27 12:12:14
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John Williams :
More to the point why ???
2026-08-27 12:24:59
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sergthedeejay :
Smh cmon man
2026-08-27 23:51:34
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User 28 :
Simple : use a weaker band
2026-08-27 16:04:50
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AggressivelyShauns :
she's using the machine to help keep her upright but it's still insane core control. Definitely dangerous to try.
2026-08-27 22:43:14
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Abhin Muttukkante | Fitness :
If an exercise needs a safety warning this big, the risk to reward is already questionable
2026-08-27 17:13:25
1
IwantAkitten :
A bit mistake can lead to injury
2026-08-27 16:27:59
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ء :
my question is how strong is that resistance band?
2026-08-27 14:38:39
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