@garthgarthgarth: Here are 5 more tips you can do that will actually make your life 10x easier. Some you can do right now, and some things you’ll need to work on. Sometimes my job is getting to help some people with these things and that makes me the luckiest therapist on the internet. #therapytok #therapytips #motivationmonday #therapytools #lifetips
I love that you don’t do a 40 second intro of who you are. Thank you 🙌🏼🙌🏼
2026-09-06 17:52:15
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Laura 🧋 :
Hey so … these are really good ideas actually
2026-08-27 17:41:39
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Dr Felix of the Fnar 🏳️🌈 :
Note to autistic people: the discomfort thing does not apply to you
2026-08-29 15:47:21
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johannahanne56 :
youre right. ive changed from being an optimistic and loving person to a bitter disappointed one. keep going peeps. change is hard but possible
2026-08-27 23:39:15
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Samantha | Whimsy Eats :
Reminds me of “ready isn’t a feeling, it’s a choice”
2026-08-28 08:02:31
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Lou :
I took the leap and got a new job 🙈 my last day in retail today… I’m nervous AF! But I’ve been in retail 7 years!
2026-08-28 09:39:01
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🇳🇴nauczę Cię norweskiego💪 :
Embracing discomfort changed my outlook on life a lot lately!
2026-08-30 17:54:09
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Molly Keane :
Ok real on the discomfort point
2026-08-27 14:39:31
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Em :
First one applies to not wanting to do stuff like empty the dishwasher for example and saying you'll do it later, you probably won't want to do it later either so you may as well do it now and have it over with
2026-08-28 10:52:28
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Muzan :
Being more curious leads to knowing and realizing stuff, and that makes me anxious😭
2026-09-06 10:01:25
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Newman Ling :
If I put down my phone… I will immediately go into the deepest daydream that will trigger my anxiety and stress levels. So I have to be here until sleep takes me so that I am not in my mind 🫠🫠🫠🫠
2026-09-05 22:36:52
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Jas 🌱 :
im often chasing discomfort! if it's too comfortable, i get stagnant
2026-09-05 15:10:14
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Dusksailing :
It's hard to enjoy the world you live in when you can't afford to participate in 99% of it.
2026-08-28 07:10:19
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Dominique 💖✨️🌷🍀 :
I've been curious, and that has brought me to this point rn, where I overanalyse everything because I'm curious about my own feelings and those of other people. So I'm gonna pass on that 🥰😂
2026-08-29 09:05:42
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skybluetopaz :
I enrolled my sons in running club and theatre because I think learning to tolerate and manage physical and emotional discomfort at a young age is absolutely crucial. Luckily they love both and they are learning things I wish I had learned about 40 years ago
2026-08-28 12:29:09
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RRose :
put down your phone is so basic and sometimes feels unachievable. the bits you said after made it feel doable. putting down my phone now 🥰
2026-08-28 07:26:04
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gotobedjess 🇦🇺 :
Yes to all but I just picked up my phone 😂
2026-09-06 09:59:19
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user7940862947606 :
Even at 57?😳
2026-09-14 19:34:37
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Meo :
Well this was my first TikTok on my Monday morning.
2026-09-06 20:14:49
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viix ⸆⸉ • 𐙚 :
You always show up on my fyp whenever I am doubting myself to attend a job interview. Thank you for your wise words.
2026-09-10 07:02:08
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Overdrive Music Studio :
love this
2026-09-07 13:03:05
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Hails :
Love these
2026-09-05 13:35:44
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