@fizarubab_: 🌸✨ . . . #fyp #foryou #fizarubab #tiktok #trending

fizarubab_
fizarubab_
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Region: PK
Thursday 27 August 2026 14:36:13 GMT
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rajput30069
🖤sad 🖤 :
kaise maaf kar de use insan ko jisne tumhara sab kuchh hai tumse chhin liya tumhare Dil ko maar Diya tumhari muskurahat ko bhi usne maar Diya to main ek jinda lash banaa Diya to main insan ko maaf karne ki baten karte ho kya Allah unse bhi puchega jinhone jinhone Kisi ke Dil ko mara Kisi ki khushiyan kha li Kisi ko Ghar se beghar kar diya Kisi ka hansta khelta Ghar ujad Diya kaise UN logon ko maaf kiya jaaye
2026-08-28 01:15:09
115
abdl.rhm3
Abdül Rêhmäñ :
Meri bivi ny mujy dhoka dia ha me zindagi se mayoos ho chuka ho
2026-09-01 16:48:57
16
janatjaan3
janat Jan :
bilkul right
2026-08-28 03:35:20
88
user3407556178001
A.khaliq :
جی ٹوٹا ہوا دل دوبارہ بڑی مشکل سے جڑتا ہے
2026-09-25 17:14:33
5
irumsaeed8
Irum :
right
2026-08-28 02:52:53
29
abrishfatima793
Abrish Fatima 🥰❤️ :
Bilkul 😔🥺😟
2026-08-28 00:53:42
52
_ch_tayyaba
Ch Fatima :
🤞: کبھی گرجاؤ تو خود ہی اٹھ جانا کیونکہ لوگ گیرے ہوئے پیسے اٹھاتے ہیں لوگ نہیں 💖❤️
2026-08-28 10:12:42
14
fromyourcontact..st
From Your Contact.. :
Bilkul esa he hai
2026-08-28 05:09:34
15
sanaiqbal1544
si hair accessories :
kaha Sy lati h aysi batyn or andassd🥰
2026-08-27 15:27:32
18
independentgirl091
cutieee🖤🩷 :
Ĥn ji bilkul ...😊
2026-08-27 14:42:48
18
mahikhan13497543
Mahikhan126 :
bilkul sai bt ki AP ny
2026-08-27 17:43:19
14
arsalanjunejo13
Arsalan Junejo :
good
2026-08-28 01:41:51
10
shaistakhan4848
khan baba :
bilkul right 🥺
2026-08-28 08:01:44
10
merabsarfaz
👑💖Meru queen💖👑 :
it's true 💯💯💯
2026-08-29 06:41:55
6
aashu9118
Aashu :
Right dear Sis💯
2026-08-28 08:27:46
7
alishba_hoo_yrr
𝑲𝑯𝑨Nذادی✨✌️❤️ :
bilkul 🙃
2026-08-27 18:36:57
8
unreach14
𝙏𝙪𝙣 𝙏𝙪𝙣 𝙢𝙤𝙨𝙞😶‍🌫️ :
bilkul
2026-08-28 06:30:06
13
hibba6666
🪫 :
bilkul ❤️‍🩹🥀
2026-08-28 18:16:24
12
sanam_vlogs8
sanam_vlogs🦋 :
kbi kbi nhi kr sakty maf😭
2026-08-27 14:40:09
26
little_princess_039
💗🌷ᥫ᭡𝐌𝐨𝐇𝐭𝐚𝐑𝐦𝐚𓍯 🦢 :
yehi baat hai 🫠❤️‍🩹
2026-08-31 10:35:06
9
minidiarybyme
minidiarybyme :
true
2026-08-27 18:08:55
8
its.boy.278
亗『 محمد خان 』亗 :
sacchi baat hai 💔💔
2026-08-28 02:47:11
6
shahab501
Shahab Iqbal :
100💯
2026-08-28 00:58:19
6
nvcgh07
🥰🥰🥰 :
api apki btay buhat payri Hoti hai
2026-08-28 01:48:14
23
malikmudassarbhutta
Malik Mudassar Bhutta :
Bilkul sahi kaha apna 💯💯
2026-08-28 03:32:45
9
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Other Videos

i genuinely think a ~10% b.f. physique looks really good, like really really good, and is not that hard to attain. past this, into single digit serious shreds, yes it is pretty demanding for most. don't compare yourself to the perma-lean
i genuinely think a ~10% b.f. physique looks really good, like really really good, and is not that hard to attain. past this, into single digit serious shreds, yes it is pretty demanding for most. don't compare yourself to the perma-lean "i can't gain weight" people bc they sorta have the opposite problem, and they'll probably always have that lean look with their faster metabolism or naturally high daily caloric expenditure. (the thing about them is when they do learn to eat, they really grow fast). but for me, and many others, getting real lean is moderately tough. not crazy or impossible but just a little bit "tougher" in terms of how much of a prolonged deficit you need, and cardio, etc. If you know, you know. it's definitely fun though, to see your body change daily when you do get closer and closer. the words "shredded" and "peeled" are used so much, and i think it's funny, but not in a judging you way (if you use those words a lot to describe someone with basic leanness). just funny, like you don't insanely impressive to the average gym-goer, never mind the general population. anyways-moral of the story..getting to crazy single digit body fat is not necessary at all to have an awesome sick looking physique, even ~10% is sometimes unnecessary. it's easier to attain than you think and i highly encourage anyone who hasn't seen their physique bc it's covered by excess adipose tissue, just go for it. hire someone if you need to. stick to it and watch your body change. if you need help, send me a DM #diet #fitnes #fitnessmotivation #diet #kindalean #notfat #gym #squeeze

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