abbyandtatum
Region: US
Thursday 27 August 2026 14:37:43 GMT
39713
3820
51
326
Music
Download
Comments
sameolg :
Can someone confirm calories? last time I tried one of these, it was 800 calories (thus not really high protein)😭
2026-10-06 18:09:26
0
abbyandtatum :
Burrito Fillings - refried black beans - Lentil tofu “egg” mix - Potato of choice - we used tots - 8 large tortillas - Favorite salsa + toppings (cilantro, green onion, etc) Lentil Tofu “Egg” Mix - 1.5 cups lentil - 1 block silken tofu - 1/3 cup nutritional yeast - 2 tbsp minced garlic Spices (adjust to your liking, this is what we did) - 1 tsp turmeric - 1 tbsp garlic salt - 1 tsp black pepper - 1 tbsp garlic powder - 1 tbsp onion powder - 2 tsp paprika - 1 tbsp kickin chicken seasoning In a large blender, add the cooked lentils, tofu, nutritional yeast, and all of the spices. Blend until smooth. Pour over a baking sheet lined with foil that has your cooked pepper and onion mix spread. Bake at 400 degrees F (204 C) for about 25 minutes. The mix should be solidified. Cut until 8 pieces and carefully add the mix to your burrito. Wrap in foil or parchment paper & freeze! Reheats best by microwaving for a few minutes on each side then air frying for 3-4 minutes.
2026-08-27 14:38:32
38
riley 🌈 :
Absolutely banger first post, vegan for 5 years and will def make these! But I’m dying at “wow 😐 these are so good 😐”
2026-08-27 21:33:47
157
Leah Schwartz :
I just read your bio, lmao so real
2026-08-27 16:01:11
32
Bree Hobbity :
Has anyone tried taking them to work or school or anywhere there isn't an air fryer? Very curious how they reheat without the crisping factor
2026-09-22 02:53:04
1
bleesknees :
30 grams of protein CONFIRMED
2026-08-28 13:53:58
7
emily :
how much cooked lentils do you use in the egg replacement?
2026-09-29 22:29:59
0
nirithesiri :
those tortillas crisped up so nicely! what brand are they?
2026-09-23 03:52:17
1
ectoplasmicbat :
these look so fantastic 😍
2026-09-23 03:26:44
1
luvington :
Looks good wat sauce u use at beginning
2026-09-21 19:22:24
1
kenemigh :
…can you ship me some? 👀🫣😅
2026-08-27 22:36:53
1
Mattie Stearns :
What kind if tortillas do you recommend?
2026-08-31 01:31:10
0
Chloe⸆⸉🌈 :
this looks so yummy omg
2026-08-27 18:02:40
2
Snookums :
Foil?
2026-08-27 22:45:11
0
ally hamilton :
can i hire you guys to be my personal chefs
2026-08-27 20:28:42
1
chronicallybex :
I’m intrigued!! Thank you for the recipe!! 💜
2026-08-27 19:03:15
1
Lisa :
Yum!
2026-08-27 22:19:10
1
Leah Schwartz :
Tater tots! I like your style
2026-08-27 16:00:50
1
Bonnita :
Would red lentils be best for the lentil tofu egg?
2026-08-27 18:38:45
2
♡ lili ♡ :
yummy
2026-08-28 05:41:46
1
Midori :
These look amazing! I love making breakfast burritos!
2026-09-27 19:28:05
0
Key Key :
🔥
2026-08-28 06:33:00
1
To see more videos from user @abbyandtatum, please go to the Tikwm
homepage.
