@tfchealth: You hear it constantly. Mitochondrial health. Mitochondrial dysfunction. But what actually IS a mitochondrion? 🔬 • Your body can't run on food. It has to be converted first • That's their job: food and oxygen in, ATP out • ATP is the only energy you can actually spend • You burn through your own body weight in it every single day And they carry their own DNA. Because they didn't start as part of you at all. Save this one. #Mitochondria #CellularHealth #ATP #AncestralHealth #TFCHealth