AnselGym
Region: US
Thursday 27 August 2026 15:52:08 GMT
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8sh2k20e8dnsm88 :
Broo, could you tell me your daily routine workout? And what's your target every sets? Like this example, but with sets and resting time. Even though i asked many, could you? Please. Thank youu
2026-10-07 08:21:19
0
サノ・マンジロ :
Dragon flags are the best this bsss name cobra crunch is not even a thing
2026-08-27 23:47:41
31
W :
Forgot dragon flags bro, insane abs tho
2026-10-06 23:01:59
0
leo_f :
Best excersise is a calorie deficit
2026-10-06 16:55:40
1
3Ө5 | 𝓐𝓁-𝓜𝓊𝓉𝒶𝒾𝓇𝒾🪽 :
Dragong flag?
2026-10-06 18:14:29
0
E💸 :
DRAGON FLAGS
2026-10-06 01:24:49
0
Wass :
Leg raises X cable crunches
2026-10-06 12:44:08
0
꧁☬𝙈𝙖𝙧𝙠☬꧂ :
its just genetics i dont even train abbs
2026-08-28 17:21:34
180
:
Cable crunch best some bs named cobra crunch isnt even a bit better
2026-08-27 21:26:37
154
tylertjohnsonn :
Planks and running
2026-09-29 00:04:29
3
Markus :
nah trust leg raises are peak
2026-09-27 21:40:09
2
BenLux :
Cobra crunch I Fell nothing Like there 5/10
2026-09-04 19:30:29
10
Ball :
dude if u activate your fkin core the effectiveness of other exercises almost doubles. best combo is a 1 min plank and then immediately ab stretcher. the pain is bearable
2026-09-25 16:53:21
1
BarneyBoy :
tbh dragon flag/fly humble everyone😇
2026-09-24 15:48:18
13
Dawidix :
Snake ultra cobra english crunch better
2026-08-28 15:20:15
29
SH_143 :
Whats are the best ab excercises for home workout
2026-08-29 19:23:41
0
Marcell :
Dragon flag is better i think
2026-08-28 21:46:58
11
Daniel :
the dragonfly
2026-08-28 08:41:11
6
. :
Ragebait 🥀
2026-08-29 08:09:47
16
Gatien_PwrLift :
Seeing this after skip gym ? 😁👀
2026-10-01 06:20:28
1
Allen THE Toilet :
is hanging cruches/sit ups and leg raises good?
2026-08-28 16:49:40
0
Nika0 :
top 5 exercise 5 plank absolutely horrible
2026-10-01 15:23:05
1
dontstopforanything1 :
Leg rasies
2026-09-27 03:47:21
2
✂️ 🧠 :
buffalo crunches, cow crunches, Wire crunches, elephant crunches, Lion crunches etc etc,now new Cobra crunches
2026-09-26 08:35:19
0
manu010 :
yo bro is this good?
2026-08-28 19:03:34
0
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