@mialaurengreen: The glute workout in my routine that I neverrr skip and has all my non negotiables in✨✨ Being able to get back into my training properly is making me so happy and I can’t wait to see where we can take things over these next few months I’m so excited🪄 Hipthrusts 3x8-10 Rdls 3x10 Cable step ups 3x10 Superset- db sumo squats x12 into body weight squats x12 Glute focused hyperextensions 3x12 All my workout programmes are in the @EvolveYou app and they’re currently running a 40% off end of summer sale!! If you’re struggling with where to start or you want to switch things up as we get back into the flow of training again post summer holidays, come train with me🤭🎧 #glutes#glutesworkout#legday

rachel hawkins | CPT 🏋🏻‍♀️ :

Looked at my glutes and sighed

Kangcimin :

I can't keep my stomach flat, why is that?

Eggsy Alex :

core 4 corey

🧚 :

Where is leggings from ?😍

Diana🐆🖤 :

where are the pants from😩😻

Ruch USA :

RDL form tips pleaseee🫶🏼🫶🏼

🍒Sara🦋 :

What is you wearing?💕

Aimaru_98 :

Los pantalones d donde son ????

daniela :

Girl all black looks great on you ! 🔥

Takiko Watanabe :

I absolutely love how your body looks like omg I want my body to look like that tf

cansu :

Your glutes are fireeee😍

JR :

🥰

Jimmy Mack :

Your WOW LADY

Deathlord :

ok

ليث حساب اظافي :

Jen ❌ :

Goals!!

A :

Is it normal to not feel soreness in my glutes after a workout and only feel soreness in my thighs?

LAURA✨⚡️ :

taking notes !!😍😍

Piper :

Where those pants from boo