@nolan.labuda: Carbs aren’t the enemy. But your carb choices can make fat loss easier…or a lot harder. You don’t need to eliminate carbs to get lean, and you definitely don’t need to live on “clean” foods. The difference is that some carb sources give you more volume, fiber, nutrients, and satiety for the calories, while others are much easier to overeat. That doesn’t mean you can NEVER eat the foods on the “FLABS” side. It means that if your goal is to lose body fat while staying full and actually enjoying your diet, building the majority of your nutrition around more filling, nutrient-dense foods makes the process significantly easier. And yes…you can still have the donut 🍩 Save this and send it to someone who still thinks carbs are the reason they can’t get lean… Code NOLAN to support me & save ⬇️ @youngla (clothing) @an.supps (supplements) @fitbutters (flavored nut butters) Always appreciate the support 🫶 #LabudaFit #carbs #fatloss #weightlosstips

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Thursday 27 August 2026 16:26:05 GMT