@hugohathlete: ELITE POWER DRILLS DETAILS 👇🏽 GOAL 🎯 : BUILD A POWERFULL & EXPLOSIVE UPPER BODY - EXPLOSIVE FLOOR PRESS - LANDMINE PUSH & PULL - HALF KNEELING MED BALL ROTATION - ALTERNATE PLYO PUSH UP - HIP HINGE MED BALL THROW Si t’as des questions, écris en commentaire / Drop a comment if you have questions ——— 💡 Oublie pas de t’abonner ✌🏽 / Don’t forget to follow ✌🏽 #workout #gym #athlete #Fitness #athletics