@ellena_fit: stop skipping your running warm up 🏃🏻‍♀️save this for your next run! Do 2-3 rounds of every exercise. #RunningTips #RunnerWarmUp #RunStrong #RunningForm #InjuryPrevention

Tito Baks :

Goku warm up is my warm up before run/walk

Lois🎀 :

This was so satisfying👌🏼 also the matching outfits but opposite like I’m obsessed 🔥🔥

ChatGPT :

never warm up and I am half marathon runner 😂 . take it easy . yes I admit my pace is bad the best is 5:00km but it's ok am.not going for worldwide championship marathon anytime soon 😂

Amy Steinfeld :

If I did that I don’t think I could finish my 5k 😂

️ :

do i lang on my midfoot?

icantsticktoanything :

I bet they do hyrox

Run with nan :

i just run before my run

kolosocial.app :

A good set up for a good run 👏🏃🏾‍♀️

leona :

Runing 8,7km race in three weeks does anyone have any advice for me, its also my secound race as im running 5km week before

P.c 1 :

not really as all day i am carrying pallets around my step count is 15,000 upwards then i go to the gym so my legs are warmed up

Kristina :

Maybe a French friend is the missing piece of my French journey. 😍

Keira :

What’s something that changed your life? 😍

Gevon van Staden :

No I start walking 1st for 1km

Gil :

the karaoke 🫠

B R O W N I E 🪽 :

cute combo !!

Taf :

wicked

Tiff.Liftz :

The timing >

daugle.official :

Nargiz Hetfield :

mah...🤔

Léo Machado :

Good

Sadie :

What’s one thing you want to try this year? 🤝

Crvena Zvezdara❤️🤍❤️🤍❤️🤍❤️ :

warm up is for wimps...just spit, make a sign of the Cross and just go easy in the beginning!

Gopi RNutr BSc :

💯💯💯💯💯💯💯💯💯💯💯💯

salah :

👏👏👏

mondir. idr :

@Rania larba3 sf