@coachkarinhill: What looks like a fear of driving, flying, bridges, or traffic can sometimes be a deeper fear of feeling trapped with no way out. Your conscious mind may know you’re okay, while your subconscious is still scanning for an escape. The deeper work is understanding what taught your nervous system that being trapped means danger. #NervousSystemHealing #AnxietySymptoms #FightOrFlight #SubconsciousMind #DrivingAnxiety #FearOfFlying #PanicAttack #NervousSystemDysregulation #TraumaHealing #AnxietyRelief