@taperly: Readiness is not a feeling, it is a checklist. How many did you get? taperly.build2race.com/ttc Out Friday. Pre-order now and it installs itself 🙌 #triathlon #raceready #ironman #firsttriathlon #raceprep

𝐋𝐄𝐓𝐒 𝐆𝐎 𝐋𝐋𝐎𝐘𝐃 :

Fuc being average bro u r locked in Let’s go, Speedy Legend! 🏃 🍝 High-protein food & meal prep 💪 Running + runner-specific gym work 🌍 Lifestyle, adventures & everything in between 📈 My journey started at 106kg. 32kg later, I’m around 74kg. I went from trying to run my first 5K to a 19:22 5K, 44-minute 10K and 1:09 15K. Now I’m chasing 13% body fat, a sub-40 10K and whatever comes next — while documenting the training, food, gym work, lifestyle and occasional chaos along the way. This isn’t just a running account anymore. It’s the journey of completely changing my lifestyle and seeing how far I can take it. Have a look around. Even if you only stay for the meal prep. 🍝