@jasminponceeee: 🌶️ CREAMY POBLANO TUNA PASTA SALAD 🐟🍝 Creamy, high-protein, a little spicy & SO good 🤤 This came together so easily and makes the perfect meal prep! INGREDIENTS • 3 poblano peppers 🌶️ • 1 jalapeño • Greek yogurt • Cottage cheese • Fresh cilantro • 3 cans tuna, drained • Mixed vegetables • Panini noodles • Salt + pepper • Garlic powder • Onion powder HOW TO MAKE IT 1️⃣ Make the sauce: Roast or sauté the poblanos until softened and slightly charred. Remove the stems/seeds, then add to a blender with the jalapeño, Greek yogurt, cottage cheese, cilantro, salt, pepper, garlic powder, onion powder Blend until smooth and creamy. 2️⃣ Cook the pasta: Boil the Panini noodles according to the package directions. 3️⃣ Prep the tuna: Drain 3 cans of tuna and add to a large bowl. Break it apart with a fork. 4️⃣ Add the veggies: Mix in your mixed vegetables. 5️⃣ Add the pasta: Toss the cooled pasta into the bowl with the tuna and vegetables. 6️⃣ Add the sauce: Pour the creamy poblano sauce over everything and mix until well combined and coated. 7️⃣ Taste & adjust: Add more lime, seasoning, cilantro or jalapeño depending on how you like it! 8️⃣ Chill & enjoy: Refrigerate for at least 30 minutes before serving. It gets even better once all the flavors come together! Or you could eat it like me nice and hot with no patience 😂 ✨ High-protein • creamy • spicy • meal-prep friendly #highproteinmeals #mealprep #healthy #gymgirl #Lifestyle
Jasmin Ponce
Region: US
Thursday 27 August 2026 18:23:48 GMT
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Justin Malcolm Moore-Daniels :
Yeah yeah king mackerel or whatever
2026-08-28 01:21:05
296
imhereforsnacksonly :
id pound down...a big bowl of that pasta. 😭
2026-08-28 14:31:04
94
AL100000 :
Where are your leggings from ?
2026-08-28 13:25:37
5
JRDN :
I made this under 10 minutes, sets air fryer for 15min
2026-08-28 19:50:59
13
JuanR :
💯👌💪 Great content and great vibes! Sending nothing but support from Colorado 👍🙏✔️
2026-08-28 22:55:27
0
Cali_Slim818 💯 🇬🇹 ♎️ 💰 😈 :
I’d eat that with ice 🧊 🥰
2026-09-02 15:55:04
0
ajponce2018 :
Hey you want my last name?
2026-08-28 03:00:15
5
Gilbs94 :
I eat tuna snacks but tuna will never make me dance😂. Special anything with canned tuna
2026-08-29 00:57:38
1
Artur Maunel :
Get it Mami
2026-08-29 01:27:01
1
LifesAgamble :
Hey be my coach
2026-08-27 18:49:54
1
Jose Ponce :
🔥🔥🔥need the recipe 😋
2026-08-27 20:13:39
0
MennyART :
I honestly thought she was about to rap in the beginning she was on beat lmao
2026-08-28 23:07:17
2
LimonAGRIO :
2026-08-27 19:18:09
2
Beanie_214 :
Hi
2026-08-30 08:30:41
0
“Null” :
I’m tryna see wats gud ma
2026-08-31 02:34:40
0
Henry Lee C. :
Pasta, yum
2026-08-30 21:05:13
0
JayElijah_18 :
2026-08-30 14:14:38
0
Bahamasborn :
yes babe
2026-09-08 06:04:21
0
CLOS :
wow
2026-09-01 16:45:17
0
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