@hannah.pointer: RECIPE ⬇️ I’ve perfected the protein balls ❤️🔥 Why I pay attention to my fiber: - Keeps me fuller for longer - Supports healthy digestion + regularity - Helps stabilize blood sugar and energy - Supports a healthy gut microbiome - Can help with cholesterol + heart health - Makes hitting my body comp goals feel way easier - Keeps my snacks + meals satisfying INGREDIENTS! -2 cups GF oats -2/3 cup peanut butter -1/3 cup honey -1 tsp vanilla extract -1 scoop ballerina farms pb protein -2 tbsp flaxseed blend -1 tbsp psyllium husk -2 tbsp chia seeds (soak them in water first, then add to mixture after 15-20 min) -1/2 cup chocolate chips Add everything together & mix, let mixture sit in fridge for one hour, then roll into balls and keep in the fridge for the week!!! Makes 20! Macros per one: 4.5P / 17C / 7F / 145 cals (3.5g fiber) #protein #proteinballs #recipesoftiktok #yum #bodyrecomposition
