@heyitschanel_: Just because I was losing weight didn’t mean I was healthy. 🤎 I was so focused on finally seeing the number on the scale go down that I wasn’t paying enough attention to what my body was telling me. My gap year gave me some beautiful memories, but behind the scenes I was still navigating PCOS, insulin resistance, blood sugar crashes, getting sick, and eventually preparing to return to PT school. Sometimes progress doesn’t look the way we think it will 🫶🏾 ✨ Follow for more of my Let’s Chit Chat series + more on IG @chanelovesu #LetsChitChat #PCOSJourney #WomensHealth #HealthJourney #PCOS Keywords: PCOS journey, insulin resistance, weight loss journey, blood sugar, GLP-1 journey, chronic illness, women’s health, health journey, PCOS storytime, physical therapy school, PT school, gap year, wellness journey, Black women’s health, healing journey, student mental health

Chanel ⭐️ | content creator

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Thursday 27 August 2026 18:41:22 GMT