@mavereuer: being unbothered isn’t about not caring… it’s more about how you can handle a situation without letting it consume your thoughts, so hope these things allow you to do just that
Im so comfortable with uncertainty until it’s about a boy 😭
2026-08-27 23:46:50
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user5515805257368 :
this is exactly what i need rn, thank u!!
2026-08-30 01:24:56
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user91341943496022 :
neurofeedback!!!!!!!!!!!!!!!
2026-08-28 00:09:47
1
MF :
maam. please draw us a flowchart ao we can save it 😭
2026-08-30 03:39:59
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takosama361 :
Thank you.
2026-08-30 03:54:08
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Yamit :
Watching with tears in my eyes .. I need to start practicing it
2026-08-28 06:45:57
47
zerg5000 :
I noticed that if someone was rude to me I’ll ruminate on it for the rest of the day but when I wake up the next day I don’t think about it at all. Same if someone rejects me, I’ll think about it for a week tops. I let the rumination happen bc I realized i can’t control it. But as soon as my brain stops that specific rumination cycle, I then have the power to think or not think about it on command.
2026-08-28 06:01:45
159
KB :
Stoicism!
2026-08-28 15:46:26
44
ShrapelTiks :
The problem is then we become jaded basically…
2026-08-29 01:50:53
9
Aziza . :
Will Questioning the interpretation lead to ruminate again (rumination)?
2026-08-28 10:07:09
7
rheya :
thank u queen for this ❤️
2026-08-28 02:57:17
19
What We Inherit :
But determine why things bother you will yield far better results.
2026-08-29 12:09:34
1
Lotus Hilib :
Thank you very much 🥰🥰
2026-08-27 20:46:55
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userwhatever967 :
I hate how often I ruminating, will try this
2026-08-28 20:54:58
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the Mabs :
Are there any examples of small uncertainties that you can give?
2026-08-28 06:33:34
4
Phoenix :
I'm innately unbothered
2026-08-29 08:54:31
1
Neya Lek :
We keep running away from feeling. Sometimes, we just need to sit in the discomfort
2026-08-29 00:21:08
1
Hopey :
U are important to me
2026-08-27 21:40:19
3
<3 :
Thank u sm for this, it helps 🩷
2026-08-28 00:32:40
1
theKing👑 :
your videos help me alot thanks🥰🥰
2026-08-27 22:29:34
1
sevr__ :
This sums up everything I went through the past year wow.
2026-08-27 21:19:23
1
jimy :
I need to do this
2026-08-28 01:43:48
0
Moonya 🌕 :
what am i assuming this situation means 🤔
2026-08-28 06:32:38
0
Lexi :
I’m going to work on it
2026-08-28 15:32:49
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Sara Venkman :
I loooove love love love your content 🥹
2026-08-28 22:57:58
0
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