@player_2_player_2.0: Roll Call👊🏼😁🔥🔥🔥follow my 5 minute total body routine with me daily🏆💎🎸❤️iron sharpens iron #fyp #foryou #motivation #jamestown #fypシ @HOTWAVE-US

Flyboy777$ :

I’m 64 and headed to academy to purchase dumbbells to start. I’m embarrassed by how lite my weight will be though to purchase. Thank for posting the exercises

jackiesalters647 :

lord you had me until that Squat you sat in for am unlimited amount of time. I felt that burn from your body alway in South Carolina. lol ok imma do itm

Josh Grisham :

I love this workout! it has helped me get back into exercising! thank you! . I do have a suggestion... can you post a video of the workout where You are just counting down the reps the whole time? I would probably save that one video and use it over and over

Richie Avella :

4 Months, feeling great 💪

anthill_harry :

I am a stroke survivor and in cancer remission and even though my body is always tired, this workout is great!

mason man :

Arkansas.... thanks bro

retlod :

Great workout

user6552308363393 :

All right man you’ve talked me into it… it might take a minute to get to your level but im gonna try

big baby :

Thank you ✊🏿✊🏿✊🏿💯

Reason84 :

Indiana and been doing it for 4 months... amazing

Ellis :

thank you so much brother 💪🏾

Pete Dohan Jr :

Great workout. Been doing it for 10 months.

Cup of Joe :

About 3 months in and seeing gains !!

Drew :

Another great one! I've been doing your workouts for going on two years, about 4 days/week. I just want to emphasize what you say about functional strength: it's helped me tremendously to improve my abilites to do all kinds of tasks safely and effectively including house renovations, yard/tree work, moving heavy objects, etc. Roll on! 🔥💪

Robert Douglas :

Hope you're doing great everyone

venom_in_denim :

Vergadero :

+1 feeling solid

Adam Tibbs :

Round 2 complete 🙏💪💯

Cabanna Buddah :

yeah!🔥🔥🔥

王雷 :

钢铁先生你好，我来自中国。这样的练习每天要持续多久？我从100公斤通过调整饮食习惯瘦身到目前83公斤，我想接下来需要进行器械练习，强壮自己的肌肉。

MC :

Nice to get the body moving with minimal impact… at 71 and a former weight lifter… nice to hold weights again.

Ali نيويورك :

Thank you! Upstate New York.

Mike Hansen :

Day 32 DONE. Been a minute since the chest workout! (Only do it when you do👍)

Bradley :

Let's Go 💪 🔥 Got an ab machine yesterday Love it !!!

@JuanDFGC :

I was feeling pretty lazy rn before this video but lfg!!! did one set this morning before work get it in y'all!!!!