@yannick_bmf6: 15 minutes. Une barre. Pas d’excuses. • 5 Clean & Press • 5 Rowings barre • 5 Soulevés de terre • 5 Pompes à la barre 15 MIN AMRAP – autant de tours que possible. 4 mouvements. 15 minutes. Brûleur de corps complet. #workout #discipline #mindset #physique #progress 🦾🔨

Yannick_bmf
Yannick_bmf
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Region: BE
Thursday 27 August 2026 22:02:34 GMT
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m.balde06
Zokingg :
This is the type of gym vic i need to see not them coach blue trying to act like they own the world 🤣😂
2026-09-04 18:14:21
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this_isharmful
Whysam🪐 :
Stp ce exercice travaille quelle partie
2026-08-28 00:29:42
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officialgarry09
officialGarry09 :
Nice bro
2026-09-02 14:34:01
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uniek_fit
UNIEK_FIT🇧🇪🇹🇬 :
C’est fort 🔥🔥🔥🔥
2026-08-27 22:17:48
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