The way this is an experience we all went through with you
2026-08-28 14:10:28
4
Mikayla | Gut Health Coach :
Oooo nooooo! Not the impacted bowels. I love some magnesium for traveling always puts extra stresssss on the gut
2026-08-31 22:19:25
0
kittyRabbit :
Why does this always happen when we’re on vacation
2026-08-27 23:23:19
20
shelly :
Digestive enzymes with meals and good hydration are great ways to prevent constipation when traveling
2026-08-28 03:19:26
4
Mariatedisc03 :
Here from your videos from your last poopscapades. I was constipated for a whole week after vacay. Apparently this is common but I was TERRIFIED. Here are some tips: You should not be straining to go to the bathroom. If nothing comes out in 3-5 min get off the toilet and try again later. Squatty potty stools are the best. The daily miralax should help. You need to be consistent with it. It would be a good idea to take it every day during your trip. I would recommend the powder form. Drink A LOT of water when you take it. Like at least 5 plastic water bottles a day (like 80ish ounces). Also watch your fiber intake as this can make you backed up if you eat too much, especially if you don't drink enough water. Fiber needs to be increased very gradually. Whipe with baby whipes. Go for short walks after eating to help get things moving. Hot water or tea in the mornings. Try to lay off fried foods. If you start to have harder stools or feel backed up again you can take magnesium citrate or ducolax. The goal is to prevent the back up from happening again! Good luck girl! 🫡✊🤞
2026-08-29 05:12:44
2
Trey :
You’re so beautiful
2026-08-29 22:16:31
0
Karo :
I get food poisoning…
2026-08-28 10:24:34
0
Gemma :
I've never been able to poo on vacation, my bady seems to know if on my home toilet or not
2026-08-28 08:05:28
1
Midwestrome0 :
🤔🤔 tells us M, what does that do? 🤣🤣🤣
2026-08-28 10:18:20
3
Alisa Thomas :
my entire life sucks and everyone sucks when Am really Constipated . Nothing since Saturday it's burning.
2026-08-31 21:24:29
1
Diana Francesconi :
no shame
2026-08-28 00:27:55
1
Sarah | Work Humor :
Swiss Kriss is my go too
2026-08-28 00:51:19
0
cbaez :
🤣🤣🤣🤣👍
2026-08-27 23:54:58
1
Veronica Aragon Capo :
😂😂😂😂
2026-09-04 22:33:14
0
El ferriz ✅️💝🙏🐐🤍🇲🇽☀️🐦 :
👍👍😅
2026-09-08 21:59:12
0
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