trstnn.lifts
Region: US
Friday 28 August 2026 01:20:02 GMT
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max :
how is ascending chest press bad i only feel it in my upper chest
2026-09-14 19:53:27
0
Nathan :
can u recommend calf raise alternatives ?
2026-08-28 06:49:48
57
Drew ☆ :
Is that chest machine (#2) good for JM though🤔?
2026-08-28 01:23:50
136
Just Jay :
A rare L for you on this. Look again at the evidence for using the seated calf. You'll realise that you are wrong about it
2026-09-11 15:45:04
8
VivaLaBagget :
the seated tricep extension is the most bewildering machine I've ever seen. zero physicists were consulted clearly
2026-08-28 01:27:45
3
Heracleon :
But what if the chest press is converging?
2026-08-28 12:24:40
15
Butter Cut Golf :
Why do people want bigger calfs mine are genetically large and I wish they weren’t lol
2026-08-28 23:25:42
5
2v1119 :
So which ones do 2?
2026-09-08 00:48:38
1
JP :
heavily agree on that seated tricep extension machine. easily one of the worst pieces of equipment i’ve used also hurts my triceps tendon
2026-09-01 12:36:49
1
Shinigami💚 :
what if my goal is to get more fat as possible
2026-08-28 15:45:28
7
Zzzzzzz🫡ane :
Any tips for my physique man?
2026-08-28 01:23:52
1
minktabletop :
Why is the resistance profile on the tripe extension machine bad?
2026-08-28 02:10:21
3
Z. :
genuine question, do I want a hip thrust on leg day? I already do an Abductor machine, and I never see anyone's leg day program with a hip thrust
2026-08-28 06:15:49
0
Alon :
Majestic hair
2026-08-28 06:19:00
1
ElliotAC :
Okie dokie king
2026-08-28 01:27:35
0
2v1119 :
Peak guy
2026-09-08 00:47:58
0
Zzzzzzz🫡ane :
Yoooo Iam first yayy
2026-08-28 01:23:29
0
max :
should i do a warm up set for every exercise or just compound lifts
2026-08-28 15:10:45
0
M. :
@Jacob Oestreicher
2026-08-28 06:57:50
1
Jasper :
😏
2026-09-11 09:50:29
0
KorteOdin :
😁😁😁
2026-09-15 21:32:46
0
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