K-beauty haul from my first influencer event! 🥹💗 So excited to try all of these—especially the PDRN products 👀 Which one should I try first? @COSRX US @RAUME @tokkionthemoon US @TreatsLab terroirbon #kollab #kbeauty #skincare #haul #losangeles - @juliebasically

She can’t keep getting away with this 😭 #verbi #frenchlearning #learnfrench #french #learningfrench

$Shoulder Health ⚙️ | Test it against a wall first ⬇️ Stand with your back flat to a wall, press your lower back into it, and reach both arms overhead with your elbows straight. If your arms reach the wall without your ribs flaring, your overhead range is intact. If they don't, the problem usually isn't a tight shoulder. It's a shoulder with no strength in the positions you stopped using. Most people have pressed for a decade and pulled for a fraction of that. The front of the shoulder gets strong, the back of it never catches up, and the joint stops sitting where it should. Movement Blueprint 3 Rounds Banded Raises + Dislocates X 10 Cable Face Pulls X 15 Rear Delt Flys X 12 Plank Front Lateral Raises X 8 per side Renegade Rows X 8 per side Why It Matters ⚙️ Overhead range depends on the scapula rotating upward and the humerus staying centered in the socket. The lower traps, serratus, and external rotators do that work, and they are the exact muscles a press-heavy program never loads. Train them and the shoulder stops pinching at the top of every lift. Skip them and you keep buying range you have no strength to hold. SAVE | SHARE | DO ✅ #movement #mobility #motivation #gym$
Shoulder Health ⚙️ | Test it against a wall first ⬇️ Stand with your back flat to a wall, press your lower back into it, and reach both arms overhead with your elbows straight. If your arms reach the wall without your ribs flaring, your overhead range is intact. If they don't, the problem usually isn't a tight shoulder. It's a shoulder with no strength in the positions you stopped using. Most people have pressed for a decade and pulled for a fraction of that. The front of the shoulder gets strong, the back of it never catches up, and the joint stops sitting where it should. Movement Blueprint 3 Rounds Banded Raises + Dislocates X 10 Cable Face Pulls X 15 Rear Delt Flys X 12 Plank Front Lateral Raises X 8 per side Renegade Rows X 8 per side Why It Matters ⚙️ Overhead range depends on the scapula rotating upward and the humerus staying centered in the socket. The lower traps, serratus, and external rotators do that work, and they are the exact muscles a press-heavy program never loads. Train them and the shoulder stops pinching at the top of every lift. Skip them and you keep buying range you have no strength to hold. SAVE | SHARE | DO ✅ #movement #mobility #motivation #gym

#foryoupage #fyp #foryou

DAY 60 OF EDITING FRANCO COLAPINTO EVERYDAY UNTIL I REACH HIGH SCHOOL || FIRST OF ALL, ITS DAY 60??) SECIND OF ALL, I JUST FINISHED THE FIRST WEEK OF SCHOOL, THIRD OF ALL, FRANCO RESIGNED WITH ALPINE OH LORD BEST DAY EVER ITS ALSO MOTOGP RACE WEEK 🥹🥹🥹, scp; @𝑗𝑜𝑒🪽 #formula1 #formula1edits #francocolapinto #francocolapintoedit #alpine

#dmwm❤️😭🥺 #tiktok #sénégal

😉

@juliebasically: K-beauty haul from my first influencer event! 🥹💗 So excited to try all of these—especially the PDRN products 👀 Which one should I try first? @COSRX US @RAUME @tokkionthemoon US @TreatsLab terroirbon #kollab #kbeauty #skincare #haul #losangeles

Julie

Open In TikTok:

Region: US

Friday 28 August 2026 01:31:52 GMT

Music

Download

Comments

Other Videos

About

Legal