@rodacecare: Princess: “I’m going to lower my blood pressure by riding a horse!” 🏇😂 Then she checks it right after riding… …and gets the biggest surprise. Blood pressure can temporarily rise during exercise, then change again as your body returns to rest. That’s why one reading at one moment doesn’t tell the whole story. Track your readings over time and look for the pattern. Track BP & glucose with VitaTrack: https://apps.apple.com/ca/app/vitatrack-bp-glucose/id6758458762 #BloodPressure #HeartHealth #Hypertension #HealthEducation #BloodPressureMonitoring

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Friday 28 August 2026 01:39:12 GMT