@heyitsmia___x: I’ve been brought up by a toxic mother & an absent father. My father died recently 3 months ago and I miss him. I’ve had an 8 year relationship with an emotional abusive husband. I don’t have dark thoughts, but I can’t feel anything anymore and I don’t know why. Is it because I’ve been on survival mode for too long? #MentalHealth

heyitsmia___x
heyitsmia___x
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Region: JP
Friday 28 August 2026 01:57:26 GMT
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stanwin00
Standaman :
I think you added boundaries that's why. you can live on your own and be less impacted by your own definitions of hurts. but you should gravitate more towards finding yourself back
2026-11-12 04:51:02
1
patscorner94
Patrix :
I just stopped caring about alot of things
2026-10-21 05:54:29
6
tokyorecruiter
🇨🇦Tokyo Recruiter🇯🇵 :
This app will only multiply your sorrows. Delete it. Spend more time in nature. Go hiking, join a tennis club, get out there and meet new people! (Not dating, but friends). Humans are social beings and we need healthy social circles + time in nature
2026-10-15 06:40:06
11
kairaikar
K :
no I don't have any idea how to help you because I have same problem my feeling keep gone bit by bit right now I only feel so empty and right now I don't know how to cry anymore but try to found any people can understand your feeling and understand about you maybe that's can help you I hope
2026-10-15 09:43:20
1
ameenthedesigner
I build designer hmes u afford :
sorry for how you’re feeling. may I suggest try something youve never tried before? Like not a 1 of thing. Smthing challenging and exciting where you can do it together with a grp of ppl
2026-08-28 16:07:39
1
stupid_not_to
Edalicious :
get outside for a walk ,feel the sunshine, listen to the trees, spend time near water. be still and get back to the thing only you know you should do and do it😁
2026-10-08 20:07:23
2
shane57877
shane5787 :
I think when you feel things we have to remind ourselves that feelings are only based on feelings at the point of time and even though they exist we don’t need to have them spiral into a position where they control our day-to-day. Instead we can use them to create positive positions and grow from them if that makes sense
2026-10-08 17:55:47
1
thewailingcriesofhani
honeyhani 𝜗𝜚 :
Hi stranger, i feel you and i was in a similar situation. Parent's death happened a few years back, not much support from a narcissistic mother's abuse, manipulated by an ex-relationship that left me in a locked survival mode and finally seek help for my anxiety and traumas. One thing I feel that really helped me on my journey to healing is actually talking to someone about it. If not a therapist, then maybe a friend. If talking doesn't work, then maybe try journaling? Doesn't have to be a chore, just a simple pen and paper to write out those things that plague your mind or things you can't really say to anyone without judgment. It does get better, i promise. Show yourself the grace and love you would have poured onto others into yourself 🤍💖 love from 🇸🇬
2026-08-28 04:48:25
3
ezra_chronicles
Ezra Agro :
I isolate from toxic, unhealthy surroundings. Now i spend all my time focus on my happy productive life in my farm. I only interact with people that uplifting, helping me to grow and improve my skills, career amd goals. These 5 years i failed 3 times during covid. Moved to kedah to form a partnership with my old friend. It didn't work and the land owner sabotage my projects. Early this month i moved to new location and start all over again from zero by myself. Surrounded by toxic people only brings you down, burnt out, depressed and they make an effort just to see you fail in your life. Sometimes we need new fresh start. Learning not everyone around us want to see you happy and successful. I be more selective nowadays.
2026-10-10 07:53:32
1
timtim0094
Tim :
just from survivor mode, switch to relax mode..for the meantime.
2026-10-10 19:39:04
1
pm_terry
Terry ❌️ 🇦🇺 :
watch movies or listen to songs you remember that made you feel happy
2026-10-10 03:08:30
1
eternityo0
Coert Steyn :
shock and loss is amazing occurrences.....don't let those dictate your destiny see it as a lesson learn from it retingle your goals remember what you wanted to become and focus on that find new interest......stay away from the past become aware of now 🙏🙏🙏👍🏻👍🏻👍🏻👍🏻
2026-10-08 20:20:53
1
shiinnn_n
Shinnn_n :
just learn to live for yourself..this thinking come out if your keep 2nd guess ur choice.. there is no wrong or right choice, u make a move and live with it..
2026-10-10 06:06:07
1
for.learning0
IceBreaker :
When I such feelings. I divert it by getting busy myself and workout which give me fatigue and sleep tight.
2026-10-08 20:38:44
1
mo_zeq
🐢Mo_ZeQ🐢 :
u can do it...🤘🏻😎
2026-10-18 19:02:52
1
markliaochingfoh
Mark :
Life is choosing to live in reality or dream. Most of the time we choose to live in a world we create based on our feelings then. But in reality the sooner you come back to reality the better living is for you. Feelings are a temporal escape we create to protect our thoughts. That's why reality is cruel ....
2026-10-10 04:15:00
1
thor_thunderbolts_guild
Hazhelot :
I know precisely that feeling
2026-10-07 13:23:58
1
shane57877
shane5787 :
Your just resetting
2026-10-05 09:22:56
1
greenmen03
Green Men :
i also had toxic family.they are better now but keep low contact. best thing to do is keep busy
2026-10-05 23:35:33
1
crockettuna
crockettuna :
Sending you 🥰🥰🥰
2026-10-07 12:13:11
1
user1044014563410
Achilies :
try u best to get out of your head.
2026-10-15 08:03:06
1
jaybostock515
Jay :
I hear you i feel the same way
2026-10-10 12:37:11
1
user693732805
Steve :
Don't over think it. I been there and never thought I could really feel anything. One day with out you knowing something will trigger you and all will start changing
2026-10-21 06:12:03
3
by.minguyen
Mi :
Girl, sounds like anhedonia, but if you haven’t already, take some time to internally reflect whats been happening, journal. I’ve been through a similar journey with depression, and while finding external activities may help (like getting sunlight, eating more potassium, magnesium for improved sleep, movement, socializing), they don’t really address core issues. I’ve also sought professional help too. I hope you find what works for you ❤️
2026-08-28 04:43:49
4
adhdsupports
Earth Angel In The Wild Grass :
I feel the same unfortunately. Totally numb to the world... It's okay though. Just enjoy being you. 😉❤️
2026-10-15 10:21:23
1
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