@zalepar1sino: Start pulling with your back, not your arms. #pullups #calisthenics #Fitness #workout

zale
zale
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Friday 28 August 2026 03:33:36 GMT
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rangerrags
[email protected] :
This is some of the best guidance I’ve seen. I can’t believe I’ve been doing it wrong for so long.
2026-08-29 00:25:33
6
deezerofour
d04 :
Same thing with legs as well. From hip internal rotation all the way to foot
2026-08-28 04:21:03
8
chanell.does.stuff
chanell.does.stuff :
Imma try this
2026-08-28 04:31:25
4
mariusbalanas
MariusBalanas🇱🇹🇨🇮 :
Just the hands should not go to the sides when you doing pull ups
2026-08-28 15:22:24
1
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