@shred_fast: IRON 300 ShredFast Kettlebell Workout 💥 300 reps for time ⏱️ 100 Squats 100 Rows 100 Press Ups If you’ve got time discipline and mindset to carry on, hit.. 40 KB Tridents 🔱 (From left to right is 1 rep) I believe in you. It’s time to believe in yourself. #JoinTheMovement 📲 #TryThisWorkout #JoinTheMovement #FYP #Viral

ShredFast
ShredFast
Open In TikTok:
Region: GB
Friday 28 August 2026 06:04:31 GMT
352114
13807
366
1440

Music

Download

Comments

blinglime777
BlingLime777 :
People will want to purchase the shred fast kettlebell does specific kettlebell that they will use for your program which contains the shred force logo and will be available on TikTok shop
2026-08-28 18:42:53
1
lthqe0
lthqe0 :
Anybody can look like this by adding lots of bodybuilding exercises in the gym to the Kettlebell workouts
2026-08-28 16:37:30
8
marksid7
MarkSid7 :
“All you need is kettlebells”
2026-08-28 10:45:28
281
evan.taylor95
Evan Taylor :
do I also need steroids
2026-09-02 01:30:17
27
benji_3019
benji_3019 :
There’s videos on your own page in a GYM, doing barbell work, doing machine work as well as boxing so your physique(which is great by the way) but clearly it’s not just Kettlebells.
2026-08-30 16:18:37
10
m.ray620
m.ray :
how many mL
2026-08-28 06:55:45
19
stream_of_memes
stream_of_memes :
What kg are you using?
2026-09-04 05:29:46
1
cipherium
Cipherium :
and yet he literally goes to gyms with a hoodie on over his head and trains like a bodybuilder,helemt
2026-08-28 10:35:35
98
justrandle
justrandle :
Wonder what supplements he’s on
2026-08-29 00:57:29
8
scott.urban1
Scottyu67 :
😁 No gear either
2026-08-29 04:10:58
10
bitsnbobs00
BitsnBobs :
Can you do one for people that only have one kettle bell
2026-09-02 06:54:23
0
thegeneral7777
The General7777 :
all you need is kettlebells 😂😂
2026-08-29 15:40:00
9
robc537
RobC :
sat here at 10:30am in spoons with a Stella watching this 😅
2026-08-28 09:31:50
7
blueseas172
Blaze :
Awesome man I’m starting this 👍
2026-08-31 18:48:54
1
.mih365
MAKING IT HAPPEN 365 | MIH365 :
This guy is absolutely jacked
2026-08-28 19:06:25
6
stephenjames9920
Stephen James9920 :
quanto pesa ??
2026-09-01 09:57:48
0
cyborg1969
Cyborg1969 :
😎
2026-09-07 20:47:29
0
datmanaboutplace
DatManAboutPlace :
LOVE IT DUDE.
2026-09-03 12:00:50
2
bb_bb798
Bbbb :
I’m a woman will this make muscle? As i just want to tone ? Thankyou
2026-08-28 09:13:12
1
soothing.escape
soothingescape :
what is that weight size
2026-08-31 22:00:37
0
c.r.a.z.y.e.m.p.e.r.o.r
C.R.A.Z.Y.E.M.P.E.R.O.R :
Hubba bubba
2026-08-29 21:22:45
0
franklin_stephens2021
franklin_stephens3 :
the terminator voice over is tight. Kbs dont produce your muscular physique. but can produce a toned lean body.
2026-08-30 04:35:50
0
simon.bishop61
Simon Bishop :
Shredded !! Consistency wins races, strict diet and hard work pays off 💪🏽
2026-09-04 17:14:00
2
masterone545
SIRJHI :
wow 👌 👏 😍 that's awesome bro 👏 🙌 👌 your body is a structured one 👌 😀 👏 am trying to be so this is real beauty 😀 😍 👌 ❤️this year am ready for the wnbf Mauritius 2026 competition 😁😁😁☺️☺️☺️
2026-09-01 17:56:56
2
To see more videos from user @shred_fast, please go to the Tikwm homepage.

Other Videos


About