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@aa1iiyhh: some of my fav clips from Chicago d1 :) #bts #lanadelrey #btschicago #btsarmy #bangtan

dolliyah ✧.*
dolliyah ✧.*
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Region: US
Friday 28 August 2026 06:58:51 GMT
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tonita_carrillo
Tonita Carrilloᥫ᭡🇲🇽 :
i went to the bts concert in Chicago in day 1💜🥹
2026-08-28 15:01:06
1
pinkcutegirl18
pinkcutegirl :
jimin
2026-08-28 17:27:04
0
tonita_carrillo
Tonita Carrilloᥫ᭡🇲🇽 :
2026-08-28 15:01:06
1
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هەمیشە کەوتن یارمەتیدەر بووە ….! #hama07 #wta #wtay_jwan #fyp #foryou
هەمیشە کەوتن یارمەتیدەر بووە ….! #hama07 #wta #wtay_jwan #fyp #foryou
Marathon Running Snacks Meal Plan 🏃‍♀️⚡️ Fuel smarter on training days with quick carbs, steady protein, and anti-cramp electrolytes—simple, snacky, and runner-approved. Breakfast 🥜 Pre-Run PB Banana Rice Cakes Ingredients: 2 plain rice cakes · 2 Tbsp natural peanut butter · 1 small banana · 1 tsp honey · pinch flaky sea salt Instructions: Spread PB on rice cakes. Top with banana slices, drizzle honey, finish with salt. Eat 45–60 min pre-run and sip water with a pinch of salt. Lunch 🥙 Runner’s Snack Box: Sweet Potato, Egg & Hummus Ingredients: roasted sweet potato cubes · 2 hard-boiled eggs · 1/4 cup hummus · cherry tomatoes · cucumber slices · whole-grain pita wedges · olive oil · paprika · lemon wedge Instructions: Roast sweet potato at 425°F with a little oil for 20–25 min (make ahead). Pack with eggs, hummus, tomatoes, cucumber, and pita. Dust eggs with paprika and squeeze lemon over potatoes for brightness. Dinner 🍒 Post-Run Tart Cherry Recovery Smoothie Bowl Ingredients: 1/2 cup tart cherry juice · 3/4 cup Greek or plant yogurt · 1 cup frozen mixed berries · 1/2 banana · 1 scoop vanilla protein · 1/4 cup rolled oats · 1 tsp chia seeds · 1 Tbsp almond butter · 1 tsp cacao nibs Instructions: Blend cherry juice, yogurt, berries, banana, protein, and half the oats until thick. Pour into a bowl; swirl almond butter and sprinkle remaining oats, chia, and cacao nibs. Great within 60 min post-run. Save this for race prep week and tag me when you try it! Follow for more smart runner fuel and easy meal prep. #marathontraining #runningnutrition #runnersfuel #enduranceathlete #carbloading
Marathon Running Snacks Meal Plan 🏃‍♀️⚡️ Fuel smarter on training days with quick carbs, steady protein, and anti-cramp electrolytes—simple, snacky, and runner-approved. Breakfast 🥜 Pre-Run PB Banana Rice Cakes Ingredients: 2 plain rice cakes · 2 Tbsp natural peanut butter · 1 small banana · 1 tsp honey · pinch flaky sea salt Instructions: Spread PB on rice cakes. Top with banana slices, drizzle honey, finish with salt. Eat 45–60 min pre-run and sip water with a pinch of salt. Lunch 🥙 Runner’s Snack Box: Sweet Potato, Egg & Hummus Ingredients: roasted sweet potato cubes · 2 hard-boiled eggs · 1/4 cup hummus · cherry tomatoes · cucumber slices · whole-grain pita wedges · olive oil · paprika · lemon wedge Instructions: Roast sweet potato at 425°F with a little oil for 20–25 min (make ahead). Pack with eggs, hummus, tomatoes, cucumber, and pita. Dust eggs with paprika and squeeze lemon over potatoes for brightness. Dinner 🍒 Post-Run Tart Cherry Recovery Smoothie Bowl Ingredients: 1/2 cup tart cherry juice · 3/4 cup Greek or plant yogurt · 1 cup frozen mixed berries · 1/2 banana · 1 scoop vanilla protein · 1/4 cup rolled oats · 1 tsp chia seeds · 1 Tbsp almond butter · 1 tsp cacao nibs Instructions: Blend cherry juice, yogurt, berries, banana, protein, and half the oats until thick. Pour into a bowl; swirl almond butter and sprinkle remaining oats, chia, and cacao nibs. Great within 60 min post-run. Save this for race prep week and tag me when you try it! Follow for more smart runner fuel and easy meal prep. #marathontraining #runningnutrition #runnersfuel #enduranceathlete #carbloading
WORLD CUP FINAL DAY 😳 Who will win: Spain or Argentina??
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NEW TREANDING RINGTONE DOWNLOAD RINGTONE NOW ❤️‍🩹 🤩 #viralringtone #hypetone #treandingringtone #urduringtone #foryoupage
NEW TREANDING RINGTONE DOWNLOAD RINGTONE NOW ❤️‍🩹 🤩 #viralringtone #hypetone #treandingringtone #urduringtone #foryoupage
теперь моя любимая теория… надеюсь объяснила просто 🧿🤍 #квантоваяфизика #квантовоебессмертие #квантовоесознание
теперь моя любимая теория… надеюсь объяснила просто 🧿🤍 #квантоваяфизика #квантовоебессмертие #квантовоесознание

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