the everyday girl’s guide
Region: US
Friday 28 August 2026 07:31:35 GMT
1107283
115598
160
2939
Music
Download
Comments
🪽 :
I do the second one allll the time 😁. Works wonders when your mind is filled with so many things and it calms you down so much, I recommend it to a lot of people.
2026-08-28 10:36:00
2696
Casey :
Picking a dream works every time for me
2026-08-28 08:53:06
1541
josie emerald :
Start a dream before you fall asleep is 100 percent working, as someone who practices it since childhood
2026-08-30 02:08:10
305
L🎧 :
up at 5am right now scrolling because it’s the first day of college i’m so anxious
2026-09-01 04:00:57
25
Fawn🍂🧿 :
Ik aunt gale is behind this post I just can’t prove it
2026-08-29 11:10:09
4
gracie :
fake weather emergency and/or pretending i’m in a train sleeper car does it every time
2026-08-29 03:43:41
159
soph :
These are such whimsy and lovely ideas
2026-08-28 09:19:28
188
𓆝 𓆟 𓆞 :
i fear the fake weather emergency would make me panic :(
2026-08-28 13:42:48
359
VesselOfEchoes :
As someone with insomnia and anxiety: choose a letter or color, then every 7-10 seconds think of a word with that letter/color. Then again, but the next one shouldnt have anything to do with the first. That tricks your brain into thinking you‘re having those weird little micro dreams before you actually fall asleep. Works extremely fast
2026-09-02 03:21:58
52
cindyameg :
I lovvvvvvvvveeee picking a dream it’s soooo fun and puts me right to sleep
2026-08-28 16:11:37
35
Gabriela Aleksandra :
Wait I love the first one so much
2026-08-28 08:49:26
98
Maddie :
For me I like to tell myself I’m not sleeping I’m just closing my eyes and getting comfy and somehow it works
2026-08-29 04:24:11
18
mollie🧁🩰🪽 :
the first one is so cosy
2026-09-17 00:29:01
6
🧘🏼♀️ :
omg I always do the second one I pretend I'm in a show or movie I love
2026-08-28 09:12:43
38
willyt13 :
How did you know I was going through this? 🥺🥺
2026-08-30 08:53:03
14
☁️☁️☁️ :
Your extremely underrated. I actually love your videos
2026-08-28 07:46:04
86
Kelsey Erin Blake :
Weather emergency is my favorite. Blizzard or thunderstorm sound videos really make it cozy.
2026-08-30 06:18:13
7
bee! :
i always start a dream before i fall asleep! works like magic
2026-09-06 18:31:37
10
Is :
I don't know why it works but I pretend I'm a Na'vi in Avatar and I'm in one of those hammocks so I have to go to sleep
2026-08-30 08:43:01
16
ashley 🐞 :
as a kid i would pretend like there was a crazy flood outside and i had to stay cozy in my bed to stay safe
2026-08-29 21:31:47
18
theofficialrosymaplemoth :
I pretend there's a monster in my room that will kill me if I thinks I'm awake
2026-08-30 04:02:46
35
imisstheoldkanye1232134 :
This actually work
2026-08-29 06:02:23
7
Adra :
Literally the only thing that helps me is affirming to myself "Thank God I'm safe" Over and over until my heart starts beating normally, I know it sounds stupid but sometimes you really have to be delulu and gaslight yourself that you are safe
2026-08-29 06:16:05
6
Ivy :
“Starting a dream” aka meditation has worked wonders for me.
2026-08-30 10:57:54
5
maxx.slyth :
been creating my own dreams to help me sleep since i was a kid and it really does help
2026-08-28 23:52:50
6
To see more videos from user @theeverydaygirlsguide, please go to the Tikwm
homepage.
