if we talking about muscle growth rest is like fkn more than 50% of the process if you don't rest enough your body doesn't build muscles you can't get good sets and your cortisol will eventually kill you oh yeah your mind gets softer or not you heart will stop and when that happens you will have a mediocre physique that you didn't take care of
2026-08-29 20:03:14
0
tim.grdn :
And yet, you scroll
2026-08-28 22:24:25
76
𝑨𝐵𝑂𝐷 :
bro , I am sick 😔
not now plz
2026-08-29 17:50:25
8
just curious :
I stand up 8h a day how am i supposed to do something besides work and sleep
2026-08-29 20:58:20
1
N :
Bro got me
2026-08-29 17:04:53
3
Dutch Plan Der Linde :
motivation is just a boost. People think that they are tired but truly, their body can handle much, much more. their minds just cant even imagine that with the fear of pain or because of laziness. People want to be rich but dont give up bad habits that lose them money or don't do anything about it. People want strength but they won't work out. People want to change, but won't sacrifice who they are at the moment. it is truly so simple, if you think about it. your mind just makes it more complex
2026-08-29 12:45:23
12
jlitro2 :
Ts gave me too much motivation W edit
2026-08-28 15:32:14
68
Uncomfortable :
Everything depends on mindset.
2026-08-28 20:29:33
12
CLUTCH 🥀⚽️ :
Stay hard🗿
2026-08-29 18:52:19
5
Roberto.eheh.369 :
i had to stop because I'm overdoing gym
2026-08-29 21:54:35
4
Leo|信仰 :
money, peace life, run, shape, beauty, social, respected, be an fucking great and amazing Guy, This life Is good?
2026-08-29 17:11:18
3
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