@librab4byy: took a couple MONTHSSSSS. took me a year and a half to be exact !! 🥹 lost 80+ lbs already. what i did and still do: - strength training 3-4x a week (with progressive overload - calorie deficit - DRINK LOADS OF WATER - inclined walking/ treadmill for cardio - did badminton/tennis/ volleyball for other activities - i walk a LOT - did not restrict myself, made sure it's within my caloric budget for the day - i don't have cheat day bc i have no self control (baka surplus max naman ako) - lost only 0.5 to 1 kg per week (para sustainable!!) #fatloss

Kaye Denise
Kaye Denise
Open In TikTok:
Region: PH
Friday 28 August 2026 08:47:10 GMT
424353
54768
389
2913

Music

Download

Comments

mkpeltsz
KP :
Girl u look like Anne Hathaway!!!
2026-08-28 10:19:40
2669
hey_jude0221
J :
hindi talaga ako panget, mataba lang ako. hahaha
2026-08-28 16:13:03
1869
itsmoiquiche
quiche | hobbytok 🧚🏼‍♀️ :
Ang productive talaga ni Anne Hathaway this year! 😭💞
2026-08-28 11:51:17
210
goldfish.5151
eizzilbeezel :
you became trouble😁. pretty na before, mas gumanda pa lalo.. how can anyone contain this greatness?
2026-08-28 08:53:54
219
gelzzzyy
lou :
how’d you whiten your skin poo?
2026-09-09 11:33:57
5
fluffydumplingss
mimiまゆみ :
Whats ur diet?
2026-08-29 02:23:20
7
sunsets_felicity
✨Sophia✨ :
Did you deal with stretch marks on your arms, legs, and hips?
2026-08-28 18:54:17
6
jhn_awmn
Jen Awman :
Mii, aside from diet, nag-e exercise ka rin ba? if you do, please share your routine
2026-08-29 15:42:22
8
viennaa_thecityy
choobaanii :
whaattt exercise poo atee
2026-09-10 13:04:08
9
sullineeez
kiwi :
YOUR HIGHNESS PRINCESS MIAA THERMOPOLIS 🙂‍↕️🥰
2026-08-28 15:04:05
23
tdsdump
theiaaa 🪐 :
hiii, did you have a gym coach or were your workouts at home? 💗
2026-09-09 13:17:03
5
jeni0ee
jd :
proud of you stranger!!! 💗💗💗
2026-08-28 09:45:40
7
_kidguidance
Meeko :
Honestly, how did i even pull you 😩🩷
2026-08-28 10:45:59
16
dufffnaye
Daphne :
You look like Anne Hathaway!! 😍
2026-08-28 10:21:23
6
damnamarantha
blair :
ok queen i'll start exercising 😮‍💨😮‍💨
2026-09-02 19:49:04
1
v.whoezzdat
v? :
What’s that one tip na pwede mo mabigay sis para ma achieved ko din yan same ganyan din body ko sa 1st clip mo huhu
2026-08-28 14:32:08
7
lacewhisk
lacewhisk :
Pls never delete this
2026-08-28 12:08:29
1
ms.cadao
MommyShane of Sean :
is this a sign
2026-08-31 00:10:15
1
oreoats
🫯 :
SO PROUD OF YOU!!!!
2026-08-28 20:24:57
1
tammariel.khaila
khai :
ANG GANDA GANDAAAAA. ALWAYS BEEEEN!!!!!
2026-08-28 17:18:02
1
marvanijz
MarvNL :
🔥🔥🔥abot hanggang dito netherlandss po😍
2026-09-20 20:02:05
0
aznts278
aznts278 :
Omg you are gorgeous girl!!! 💗 This is my sign to take my fat-loss journey seriously before the year ends
2026-08-29 05:19:01
0
justsparklexx
mcchicken :
wth!! you’re so pretty in both! 🥹
2026-08-29 02:19:06
1
eggcount81
flightless bird :
drop the workout split pls!!
2026-09-10 04:44:57
0
damnamarantha
blair :
gym po ikaw sis, or home workout lang? 🥹
2026-09-02 19:51:01
0
To see more videos from user @librab4byy, please go to the Tikwm homepage.

Other Videos


About