@youneslifts: Ab Routine, not for the weak | My Training Programs Link 🔗 in Bio | #abworkout #fyppp #foryoupagee #gym #GymTok

YounesLifts
YounesLifts
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Region: BE
Friday 28 August 2026 10:45:56 GMT
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noahlorangejuul
Noah Lorange :
Soooo grinding abdomimal crunches aint the meta??
2026-08-28 15:51:07
45
yesikiistertoo
Cameron K. ༽ :
Machine crunches are way better than rope crunches ngl
2026-08-29 05:48:28
25
soulofxavier
SoulOf Xavier :
what can I do to increase my hang time because I can't hang for a long time
2026-09-12 20:42:35
0
yusa3121
yung^- 𝖚𝖓𝖆 🇨🇦 :
i am a bigner helped me to change my body 💪 please 🙏
2026-09-13 22:32:15
0
filip23645789
Filip23645789 :
bro just do hollow body and then dragon flag
2026-08-31 11:12:14
4
danilobogutovic
danilobogutovic :
Those rope ab crunches have been hitting hard. Can't walk normally after those. Got a question though, sent you a DM.
2026-09-09 21:50:40
2
enedve022
🔱enedve🔱 :
Zijn gewoon de twee eerste oefeningen goed ?
2026-08-30 13:23:27
1
nribi4
N.R🦍💪🏾🇨🇻 :
Moet ik eerste afvallen en dan dit doen
2026-08-28 10:48:47
0
aisyamaira08
ra :
2026-08-29 16:35:17
0
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