@ablack_fitness: Brutally honest weight loss advice you probably need to hear #fatlossover40 #weightlossforlife #fatlosstipsforwomenover30 #over30weightlosswomen #sustainbleweightloss

Amanda | 30+ Fat Loss Expert
Amanda | 30+ Fat Loss Expert
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Region: US
Friday 28 August 2026 10:56:36 GMT
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kungfuuni
KungFuUni :
Do I have perimenopause and Hashimoto’s? Yes. Did I lose 60 lbs anyway? Also yes! 15 lbs from my goal weight!!
2026-08-28 13:37:54
22
willowfrenchie2
Sammie :
Yes!! Nothing changes if nothing changes. Posting this as inspiration for others.
2026-08-29 04:37:46
1
izzysweezy221
Izzy :
Yes!! I’ve been saying this for so long!
2026-08-28 17:46:13
0
stephaniek1008
Stephanie Kustel :
Thank you thank you thank you! I need that swift kick 💜
2026-08-29 00:05:36
0
tetanusfingers
Angela Thornton 🇳🇿 :
Yes. Stop making excuses and start making changes. Dont waste another day. It’s hard work, but it needs doing
2026-08-29 02:55:30
0
julieskaggs
Julie Skaggs :
Postpartum momma here 👋🏼 getting no sleep, two in diapers, husband is probably tired hearing me call myself fat 😂 Headed out for a walk now, I needed the tough love today!
2026-08-28 12:50:44
22
officialrockfit
Official RockFit🤘 :
We fucking love a blunt queen that says it like it is.
2026-08-28 13:14:02
10
lakynstrawn
Lakyn Strawn :
I need you to call me every morning. Thanks.
2026-08-28 12:52:04
15
delo_rin
Delo_Rin :
I agree. Sometimes we get in our own way, gotta want it😩
2026-08-28 11:07:44
2
keirny
Kei🖤 :
This has been me. It’s like I want to lose weight so bad, ive worked hard so much so in the past and I got discouraged when I made a mistake or I plateaued and the weight came back. I got so angry with myself and used life as an excuse for so long. I’ve asked questions, watching videos, doing research, etc. I’ve taken steps toward weight loss but I have really tried since life got hard. I do, in fact, have ADHD, I’m borderline pre diabetic, Ive struggled with my weight my whole life, and Ive had a bad relationship with food my whole life. Ive become ashamed and embarrassed of my body, and I used that and the way others in my house ate as an excuse for my shortcomings. I don’t wanna be that person anymore. I want to be healthier before I get into my 30s. I’m 26 and I’ve had this roller coaster of a weight loss journey since I was 20. It’s long overdue for me to get my ass in gear and do better for myself, for my future children, and for my mom who I’m a caregiver for. I stay on top of her health all the time while making bad decisions every single day. I’m more than worth it and this was a good reminder for me. Thank you for this.
2026-08-28 18:26:43
0
tamarynleighfritz
Tamaryn Leigh Fritz :
It's harder for me because I feel like I can loose mom weight but then I start dreaming of potatoes 😭😂
2026-08-28 11:27:51
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breeannaromero
breeannaromero :
I was just self diagnosing lipodema so yes, I needed to hear this
2026-08-28 17:42:36
1
lisatambo
Lisa Zajicek 🥉❌ :
Preach
2026-08-28 13:37:21
0
mamalibra_1
Mama Libra :
everyone has a battle of their own❤️❤️
2026-08-28 16:22:04
0
elly.m.o
Elly O :
I never had this mentally until I found petite weight loss. Now even my height is another thing 😅. But thank you.
2026-08-28 13:15:04
1
katisnotacat25
Kat Burgert :
I love this!! And also: doing your best to manage those conditions can also be a way to improve your weight loss and quality of life. For example, I have had sleep issues for years and I’m starting therapy to work on it and may also get a sleep study in the coming months bc I know it plays a huge role in my health and ability to get fit
2026-08-28 13:23:08
1
acire_salgoud
Dougie :
Same thing with school, making money or whatever else in life. It’s harder for some than others it’s just life. Suck it up and make it happen 🌚
2026-08-28 16:35:57
1
__breland.claire
BRELAND :
PREACH!
2026-08-28 18:17:14
1
kimberlyisaachebert0
Kimberly Isaac-Heber :
Every day is a choice
2026-08-28 13:01:30
0
freshmilledbynorma
Norma D. | Fresh Milling🤎🌾 :
Thank you for this raw content! 🩷
2026-08-28 16:16:45
0
k8lin4te
Itstimeforrevolution :
Started Sunday. I’ve been tracking my calories as best i can and have done some kind of workout every day. You have popped up every day and helped motivate me to stay on this track this time. I’m tired of being fat and tired
2026-08-29 01:50:09
0
kjcreserve
KarenGayle ~KJCReserveCoffee :
On paper - I check all the boxes for everything going against me. I’m short (5’1), I’ve done all the different restrictive things over the years, I just turned 50 😳and in meno. Also, I’ve dropped 36lb since Feb with calorie deficit, movement (walking each morning) and lifting (not terribly consistently either, might I add!). So when I hear the “I can’t because XYZ” I call BS!!!!!
2026-08-29 03:17:28
0
eliana.v.v.v
Eliana :
Okay, I'll start the shots 😳
2026-08-28 21:53:00
1
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