Amy Woods
Region: US
Friday 28 August 2026 11:01:11 GMT
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Operation Cultshare :
Dizzy, run feels inexplicably difficult and bonus points if I get REALLY angry at some point during it too, have to take multiple longer breaks,… this also happens when I’m not getting enough quality sleep.
2026-08-29 07:08:46
10
bella :
My medication suppresses my appetite and it’s so frustrating
2026-09-14 01:40:29
0
mimimamacita :
Thanks to you I started eating more before during and after my runs and I feel much better. I thought I felt good before but now it’s a game changer 🥰
2026-08-30 17:41:39
1
Hannah :
When I mistake cravings for hunger. Am I actually craving an entire cake and pizza or is that my body saying we are HUNGRY
2026-08-29 19:23:29
3
BELLA :
Should I be prioritizing carbs or protein? Or fiber?? I dont know how to eat for endurance Ive just been eating any and everything
2026-08-30 19:12:43
1
Youngsparkette :
This is me right now! Just realized this week I need way more carbs and food. Thanks for the confirmation lol
2026-08-29 00:43:34
4
Laura :
Love the pics! thank you for sharing those too
2026-08-29 22:26:38
1
overthebars123 :
thank you for some advice you gave me a few months back on how to recalculate my heart rate zones. completely changed my run training and race day performance for my first full distance tri and first marathon at peasantman 2 weeks ago.
2026-08-28 12:30:25
1
Megan :
Wait so being hungry after dinner and waking up starving ARENT normal things in a training block? I’m in danger 😅😅🫣
2026-08-30 16:16:29
1
Cate Mcmahon :
I was a menace at work because I train in the morning before… a good snack keeps you out of HR
2026-08-29 20:23:08
1
hussszn :
but i want to lose more weight, Amy. How then? :(
2026-08-29 16:37:47
1
Shaquille Oatmeal :
Dude, I workout 5x a week, train for and race both ultramarathons and gravel bikes. I also have a wife and a kid while working 40-50 hrs a week. I AM ALWAYS STARVING NO MATTER HOW MUCH I EAT!! 😂😂
2026-08-28 18:31:49
1
Cindy :
😳 I’m locked in the struggle bus. This training block has been so different than my others.
2026-08-28 12:41:28
1
Gabby | running🏃🏻♀️💖 :
Yup. I ate SO MUCH pizza last night lol and today killed my long run. I was like “oh…”
2026-08-29 17:48:34
1
moremeg.nyc :
Saving for future me. Also you are a beast coming out of that water!! 🔥🔥
2026-08-28 12:46:18
2
StuBeck :
This is legit more useful than my nutritionist has been
2026-08-28 12:09:41
1
goaway.jpg :
once i started eating more i got SO much faster. thank you, carbs!
2026-08-28 20:41:06
1
Oda_fitness :
You’re such an inspiration! I can only hope I get to your level…. One day 😁
2026-08-28 15:48:29
1
MannyOnTheMove :
I can’t find myself being satisfied i can have a huge dinner and still be hungry
2026-08-29 20:11:31
1
🍐 :
9. I start thinking about food constantly even if I’m full
2026-08-28 17:55:36
1
gisele :
I wake up in the morning absolutely starving!!
2026-09-03 04:56:21
0
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