@kristinaturnure: How to get unstuck on your fitness journey: follow a program with progressive overload 2-3x per week, audit your nutrition (protein, fiber, whole foods, average calories, diet history, weekend habits) and make changes, support your internal health and the external goals will feel easier once your body is working WITH you rather than against you 📉 If you are tired of doing it alone, head to the link in my bio to work together 🤝 #fitnessjourney #weightloss #fatloss #womenshealth #fitnesscoach

Kristina Turnure

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Friday 28 August 2026 11:17:33 GMT