@lunawomb_cycles: Keep it WARM on your period 🩸 It’s not called our inner winter for nothing ❄️ The inner seasons analogy gives you insight into the type of environment to create for yourself during that phase. When we think of winter we think of being warm and cozy, fuzzy socks 🧦 and eating soups and hot tea or cocoa. ☕️ Warm food, warm clothes, we CRAVE warmth! And that’s what your period needs. 🩸🫶 Remember this sentiment on your period: cold feet, cold womb; warm feet, warm womb. WEAR 👏 YOUR 👏 SOCKS 🧦 That’s why heating pads work so well for cramps! Keep yourself warm and stop drinking iced drinks and eating ice cream on your period! Check out my EBook through the link for more on caring for yourself in each phase ✨🫶 #period #cycle #womenshealth #cyclesyncing #periodcramps

🌙 Luna Womb 🦋

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Friday 28 August 2026 12:58:20 GMT