@iamannapatricia_: Attachment theory is so fascinating because you can learn everything about it and feel like you understand it 1000% but when you’re out there in the real world dealing with someone who has an anxious attachment or avoiding attachment, you can’t do anything to make them heal; all you can do is heal yourself. Choose yourself, still love them and have respect for them without abandoning your own needs and being an example to that person that I am safe, you are safe and unfortunately, I have to walk away and choose me because if I don’t, I will lose myself trying to make you choose me. #avoidantattachment #anxiousattachment #HealingJourney

Anna Patricia | Attachment 101

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Friday 28 August 2026 13:47:28 GMT