@cheyenne.elle: 170 cal 22g protein chicken wrap🌯 60g canned chicken - 75 cal 30g plain Greek yogurt - 18 cal 1 low-cal tortilla - 60 cal 64g tomato - 12 cal 24g lettuce - 4 cal 5g hot sauce - 1 cal Brown & season the chicken in a pan, mix with Greek yogurt + hot sauce, add to tortilla, air fry until crispy, then add the lettuce + tomato. This would be super easy to meal prep!! Per wrap: 170 calories 22g protein

cheychey

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Friday 28 August 2026 13:56:34 GMT