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@blkgoldtv: 🕊️ From Jackie Robinson to James Brown to King T’Challa, Chadwick Boseman gave us more than performances. He gave us heroes. 👑🖤 Today we honor a legacy that still moves the world. #ChadwickBoseman #WakandaForever #BlackPanther #BLKGOLD

Blk Gold TV
Blk Gold TV
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Friday 28 August 2026 14:58:27 GMT
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user6593268002910
cupcake :
the best actor to me rest in peace King
2026-08-28 17:18:49
2
dee.dee0670
Dee Dee :
🥰
2026-08-29 01:08:04
1
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MODEL BODY snack meal prep 🤍✨ 3 easy high-protein snacks to keep you fuelled and toned all week. Save this for your next prep day 👇 🍫 Collagen Choc Boost Bars Ingredients * 2 cups (180g) blended oats * ½ cup (130g) almond butter * 2 tbsp chia seeds * 2 scoops (60g) salted caramel protein powder * 10 Medjool dates, pitted * 150g dairy-free hazelnut chocolate * 2 tbsp unsweetened almond milk Instructions Blend the oats, almond butter, chia seeds, protein powder and dates until a sticky dough forms. Press into a lined tin. Melt the chocolate with the almond milk, spread over the top and chill for 2–3 hours before slicing. 🫐 Blueberry Muffin Protein Balls Ingredients • 1 cup (100g) almond flour • 1 cup (90g) oat flour • ½ cup (130g) almond butter • 2 scoops (60g) vanilla protein powder • 2 tbsp maple syrup • 1 tsp vanilla extract • Zest of 1 lemon • 1 tsp cinnamon • ½ cup (70g) dried blueberries Instructions Mix everything together until a dough forms. Roll into 16 balls and refrigerate for at least 30 minutes 🧆 Chickpea Protein Bites Ingredients • 1 can (400g) chickpeas or white beans, drained • 1 cup (120g) vital wheat gluten • 2 tbsp tomato purée • 2 tsp mixed herbs • 1 tsp dried sage • 1 tsp onion powder • 1 tsp garlic powder • ½ tsp black pepper Instructions Blend the chickpeas until smooth, then mix in the remaining ingredients to form a dough. Shape into bite-sized pieces and bake at 180°C (160°C fan) for 20–25 minutes, turning halfway, until lightly golden. Hope you enjoy these recipes 🤍 and if you want more videos like this, let me know! #mealpre#mealprepy#healthyrecipeso#highproteinn#proteinrecipesepsunday
MODEL BODY snack meal prep 🤍✨ 3 easy high-protein snacks to keep you fuelled and toned all week. Save this for your next prep day 👇 🍫 Collagen Choc Boost Bars Ingredients * 2 cups (180g) blended oats * ½ cup (130g) almond butter * 2 tbsp chia seeds * 2 scoops (60g) salted caramel protein powder * 10 Medjool dates, pitted * 150g dairy-free hazelnut chocolate * 2 tbsp unsweetened almond milk Instructions Blend the oats, almond butter, chia seeds, protein powder and dates until a sticky dough forms. Press into a lined tin. Melt the chocolate with the almond milk, spread over the top and chill for 2–3 hours before slicing. 🫐 Blueberry Muffin Protein Balls Ingredients • 1 cup (100g) almond flour • 1 cup (90g) oat flour • ½ cup (130g) almond butter • 2 scoops (60g) vanilla protein powder • 2 tbsp maple syrup • 1 tsp vanilla extract • Zest of 1 lemon • 1 tsp cinnamon • ½ cup (70g) dried blueberries Instructions Mix everything together until a dough forms. Roll into 16 balls and refrigerate for at least 30 minutes 🧆 Chickpea Protein Bites Ingredients • 1 can (400g) chickpeas or white beans, drained • 1 cup (120g) vital wheat gluten • 2 tbsp tomato purée • 2 tsp mixed herbs • 1 tsp dried sage • 1 tsp onion powder • 1 tsp garlic powder • ½ tsp black pepper Instructions Blend the chickpeas until smooth, then mix in the remaining ingredients to form a dough. Shape into bite-sized pieces and bake at 180°C (160°C fan) for 20–25 minutes, turning halfway, until lightly golden. Hope you enjoy these recipes 🤍 and if you want more videos like this, let me know! #mealpre#mealprepy#healthyrecipeso#highproteinn#proteinrecipesepsunday

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