@drmorgancutlip: #SimilacPartner Last week I spoke with new and expecting parents at the @Similac US Striped Retreat about the realities of self-care in parenthood. You can take care of everyone around you all day and not even notice you've fallen off your own list. Nobody really teaches us that caring for yourself is a skill. So, we hit a wall, reach for "self-care," and end up with one more thing we don't have time for. But you already know how to do this. You do it for your kids all the time, helping them with their big feelings, making space for what they need. You've just never aimed it at yourself. You can start. It doesn't have to be big or perfect. Small counts. What matters is that you don't slowly vanish while you hold everyone else together.  Tell me one small way you'll care for yourself this week. I read the comments.   #Similac #LoveWithoutMeasure #SimilacStripedRetreat

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2026-08-28 18:48:29

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