@racheeeel022: You put on the thing you'd been waiting all week to watch. Two hours later you couldn't summarise the middle of it. You weren't watching. You were near it. Somewhere along the way one screen stopped being enough, so now you split your attention in half and give the worse half to the thing you actually chose. The film gets half of you, the scroll gets half of you, and neither one is any good at half. You spend the whole evening and end up with nothing you'd want to describe to anyone. Phone in another room before you press play. Not face down. Another room. Watch one thing all the way through and see how different it feels. Send this to whoever watches films with their phone in their hand. . . . #doomscrolling #attentionspan #phoneaddiction #screentime #digitaldetoxchallenge