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@tom.gashi: Track everything for sucess, i use the gym tracker #liftlyapp #liftly for optimal growth #gymtips

Tom Gashi
Tom Gashi
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Region: FR
Friday 28 August 2026 16:51:13 GMT
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pablo_valenti
pablo valenti :
I only feel accomplished when i am sore
2026-08-28 18:46:56
2
sabsxfit
Sabs :
What do you think about when your progression reverses, such as loosing muscle and having to rewrite your PO tracking
2026-08-28 16:59:45
0
kkkeira54
🦅eira :
DID THAT SAY 42,000 STEPS
2026-08-28 16:59:21
0
matteo_garcia_
matteo :
Bro knows ball
2026-08-28 16:59:01
0
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