@drbergofficial: A double chin often develops from loose skin and weak fascia, which is the connective tissue beneath your skin that supports your muscles. As we age, the fascia and muscles under the neck aren’t used as much, which leads to sagging. Each of these exercises targets a different layer of fascia and muscle to stretch, strengthen, and tone the neck area. Do each exercise for 30 seconds on a regular basis to see noticeable improvement. Stop fixing everything. Start fixing the RIGHT thing. Visit the link in my bio to take my free 2-minute quiz and find the #1 fix specific to you! Dr. Eric Berg, DC, not MD; information only #drericberg #doublechin #exercises #healthtips

Fuzion :

FYI for everyone this isn’t how you lose face fat you lose it by being in a calorie deficit and losing fat 👍

LisaJCave :

Me tonight. Thank you 🙏 💙💙

Be Kind💞 :

Anything you say ill do it DR.Berge..even if you tell me to jump off bridge😂😂😂jk

Dee :

LOL! This made me giggle because my husband was just complaining about this. We’re on it 👍👍

Ari Nugraha :

thanks I got cramps on first try but I hope it will work😅

Mus Sha :

does sewing gum work?

Samukelo Ngqulunga🗽 :

or maybe just stop eating so much

pinklotus :

what to do about jowls?

mimimimi :

Haven't seen you in a while 😭😭

iamkayla_leigh :

Ok I’ll try

3🐐 :

mewwing

omiderbil55 :

how many time ?

Mr postman :

ait..0 :

Jess Sal🌟🛍️TiktokShopOpen🛒 :

🔥🥰

Big E🌹 🇸🇱 :

SayMyName :

✌️✌️✌️✌️

solahm5 :

gladiator :

Really

Walter Hartwell White :

love supporting small content creators

Judy cho(Nutrition with Judy) :

❤️❤️❤️

laulasworld :

😁😁😁