@hansmillsap: Signs you might be dealing with higher oxidative stress: • Constant fatigue / low energy • Brain fog • Slower workout recovery • More muscle soreness than normal • Poor sleep • Feeling run-down more often • Frequent headaches • Skin looking dull or aging faster • Increased inflammation / puffiness • Getting sick more frequently • Reduced exercise endurance • Feeling unusually stressed or “wired but tired” • Digestive issues • Hair feeling weaker or shedding more • Wounds taking longer to heal • More sensitivity to alcohol, poor diet, or lack of sleep