@the_runningback_academy: JUKING IS OVERRATED. WHEN DONE TOO MUCH!!! Running backs have been taught for years that making a defender miss means hitting them with a big juke. But here’s the problem… Too much movement can slow YOU down more than the defender. Great runners understand how to manipulate defenders with angles, tempo, leverage, shoulders, and acceleration. You don’t always need three moves. Sometimes the best move is barely a move at all. Get the defender to commit. Make one efficient decision. Get vertical and GO. The goal isn’t to make the highlight tape. The goal is to make the defender miss without sacrificing yards. 🏈 JOIN THE RBA COMMUNITY Learn the WHY behind playing the Running Back position. Link in bio. #RunningBackAcademy #RBA #RunningBack #RunningBackTraining #RBTraining #FootballIQ #MakeThemMiss #OpenFieldRunning #FootballTraining #RunningBackDrills
