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@almaliki..1:

جبل بثره/سعود الوحش
جبل بثره/سعود الوحش
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Region: SA
Friday 28 August 2026 19:23:54 GMT
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Comments

aboasel23
ابو اصيل :
صح لسانك
2026-08-30 04:44:17
0
user2181626299600
خالد الزعيم :
انشهد انك صادقت يوالله كلامك صحيح انشهد كلامك صحيح يا الامير
2026-08-30 05:37:44
0
goodearner
كاسب الطيّب :
ياسلااااام بيض الله وجهك وصح لسانك وعلى شانك….يعلم الله طلعت اللي بقلبي
2026-08-30 00:51:10
0
raddadalmalki
🇸🇦رداد المالكي 🇸🇦 :
🌹🌹🌹 وصف ابداع صح لسانك
2026-08-29 14:12:12
0
antancoogmq
الصمت المهيب :
الله الله صح لسانك على هذا الابداع
2026-08-29 12:04:55
0
masoudalmaliki1
ابو ابراهيم :
صح لسانك 🌹🌹🌹🌹
2026-08-29 03:04:24
0
user4622439877736
ابو سعد :
مرواح ابويه مافكونا اللى زحمتهم عندنا فى الطايف
2026-08-30 03:29:31
0
faisal.almaliki
faisal al malki :
🥰🥰🥰
2026-08-30 04:48:55
0
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Other Videos

Marathon Running Snacks Meal Plan 🏃‍♀️⚡️ Snacky, high-carb meals that go easy on fiber before miles and add protein after—so you can go the distance. Breakfast ⚡️ PB Banana Rice Cake Stack (Pre-Run Fuel) Ingredients: 2 plain rice cakes · 2 Tbsp peanut butter · 1 small banana · 1 tsp honey · pinch sea salt Instructions: Spread peanut butter on rice cakes, top with banana coins, drizzle honey, finish with sea salt. Tip: Eat 30–60 min before a run with water/electrolytes. Lunch 🎒 Runner’s Snack Bento Box (Onigiri, Yogurt, Orange, Pretzels) Ingredients: cooked sushi rice · salt · furikake · nori strips · Greek yogurt · honey · blueberries · 1 orange (segmented) · mini pretzels Instructions: With damp hands, lightly salt warm rice and press into two triangles; press on furikake and wrap with nori. Pack with yogurt drizzled with honey and topped with blueberries, plus orange segments and pretzels. Tip: Portable carbs + a touch of protein for between workouts. Dinner 🥗 Sweet Chili Salmon with Coconut-Lime Jasmine Rice Ingredients: salmon fillets · sweet chili sauce · jasmine rice · lite coconut milk · lime · snap peas · scallions · sesame seeds · salt Instructions: Cook rice with coconut milk and water until fluffy; zest then halve lime. Brush salmon with sweet chili sauce, bake at 400°F (205°C) for 10–12 min. Steam snap peas 2–3 min. Plate rice, salmon, and peas; finish with lime juice, scallions, and sesame. Tip: Carb-load at dinner with protein for recovery. Save this for race week, share with your training buddy, and follow for more runner-friendly menus! #marathontraining #runnersoftiktok #endurancefuel #runningnutrition #carbloading
Marathon Running Snacks Meal Plan 🏃‍♀️⚡️ Snacky, high-carb meals that go easy on fiber before miles and add protein after—so you can go the distance. Breakfast ⚡️ PB Banana Rice Cake Stack (Pre-Run Fuel) Ingredients: 2 plain rice cakes · 2 Tbsp peanut butter · 1 small banana · 1 tsp honey · pinch sea salt Instructions: Spread peanut butter on rice cakes, top with banana coins, drizzle honey, finish with sea salt. Tip: Eat 30–60 min before a run with water/electrolytes. Lunch 🎒 Runner’s Snack Bento Box (Onigiri, Yogurt, Orange, Pretzels) Ingredients: cooked sushi rice · salt · furikake · nori strips · Greek yogurt · honey · blueberries · 1 orange (segmented) · mini pretzels Instructions: With damp hands, lightly salt warm rice and press into two triangles; press on furikake and wrap with nori. Pack with yogurt drizzled with honey and topped with blueberries, plus orange segments and pretzels. Tip: Portable carbs + a touch of protein for between workouts. Dinner 🥗 Sweet Chili Salmon with Coconut-Lime Jasmine Rice Ingredients: salmon fillets · sweet chili sauce · jasmine rice · lite coconut milk · lime · snap peas · scallions · sesame seeds · salt Instructions: Cook rice with coconut milk and water until fluffy; zest then halve lime. Brush salmon with sweet chili sauce, bake at 400°F (205°C) for 10–12 min. Steam snap peas 2–3 min. Plate rice, salmon, and peas; finish with lime juice, scallions, and sesame. Tip: Carb-load at dinner with protein for recovery. Save this for race week, share with your training buddy, and follow for more runner-friendly menus! #marathontraining #runnersoftiktok #endurancefuel #runningnutrition #carbloading
ajo jes ne khelna ha #foryoupage #foryoupage #viralvideo #viralvideo
ajo jes ne khelna ha #foryoupage #foryoupage #viralvideo #viralvideo
#makgy_77
#makgy_77
Amazing ( slow reverb ) 🎧🔱 | Wear headphones ☠️ #aveeplayer #headphones #slowedphonk #parati #fypシ゚ #music #usa #unitedkingdom #bass #use_tiktok #alexandramusicqueen
Amazing ( slow reverb ) 🎧🔱 | Wear headphones ☠️ #aveeplayer #headphones #slowedphonk #parati #fypシ゚ #music #usa #unitedkingdom #bass #use_tiktok #alexandramusicqueen
Tổng hợp luyện diễu binh 16/4/2025 #dieubinhdieuhanh #50nămgiaiphongmiennam
Tổng hợp luyện diễu binh 16/4/2025 #dieubinhdieuhanh #50nămgiaiphongmiennam
see you again #fyp #songs #ak1musjc #seeyouagain
see you again #fyp #songs #ak1musjc #seeyouagain

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