@liveforadvanture: Bike Workout by @myprocoach Warmup: 15 min in Z2 Main Set: 9 x (2 min in upper Z4 to low Z5 + 90 second recoveries in Z2) Warm Down: 5 mins in Z2 #triathalontraining #triathalon #ironman #ironmantraining #triathlete
So much fun! Show as doing Augusta. Seems like a great course! You’re going to love the distance. It’s such a great race length. Keep up the good work!
2026-08-29 01:28:08
2
brittsfl :
I’m doing Augusta as my first 70.3! I’m a litttllleeee worried about the swim.
2026-09-03 23:39:14
1
Jasmine | Mom + Outdoors :
👏👏👏
2026-09-03 14:47:14
1
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