@theworkoutwitch: if you experience 3 or more of these, get the somatic exercises to regulate your nervous system 👇🏼 "heal my nervous system" 🔗 on my profile 💖✌🏼💖 • • •  #somatic #somatichealing #nervoussystem #nervoussystemhealing #overwhelmed

The Workout Witch
The Workout Witch
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Region: US
Tuesday 01 September 2026 15:00:00 GMT
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jaclynschenk
Jaclyn Schenk :
Regulate
2026-09-09 05:58:03
0
zoeyogalifestyle
ZOE Yoga Lifestyle | Healing :
I love my somatics I learned from your courses and do them daily. Im addicted!
2026-09-01 17:05:37
2
deedoodeedoodeedum
D :
the way meditation and self help books used to irrationally enrage me before I knew I had adhd and cortisol through the roof.... dont start me on a normal yoga class with a substitute instructor and theyre like "let's do breath work! block half your nose!" mf not only is this annoying I have sinuses issues I am not touching my nose
2026-09-01 15:33:40
2
aatomik
aatomik🦋 :
just wanted to shout out the improvement in your videos ! I've always liked them but I think now you change the scenery more often, do a bit more 'acting '? idk how to describe it , I can see the effort ! 💖
2026-09-01 19:19:45
0
everythingsfunny4
everythingsfunny :
Regulate
2026-09-03 04:20:21
0
ahj553
ahj553 :
Regulate
2026-09-02 08:15:30
0
jamiemj79
Jamie79 :
Regulate
2026-09-03 14:16:04
0
little_miss_sprinkles
Little_Miss_Sprinkles :
Regulate
2026-09-01 19:31:50
0
nessanikkol
nessanikkol :
Regulate
2026-09-06 01:59:59
0
janara_ext
janara_ext :
regulate
2026-09-07 04:54:12
0
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