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@.arezkkkk2:

P * U * K
P * U * K
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Friday 28 August 2026 20:32:15 GMT
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2026-08-31 07:27:04
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They love your independence but also don’t love it - they want u to be dependent on themmm
They love your independence but also don’t love it - they want u to be dependent on themmm
A quick, gourmet-style dinner featuring high-protein, flavorful sirloin steaks cooked in butter with garlic and rosemary, paired with roasted green beans and baby potatoes for a satisfying, healthy meal. Ingredients: - 2 top sirloin steaks (approx. 8 oz each) - 1 lb baby potatoes, halved - 8 oz green beans, trimmed - 3 tbsp butter - 4 garlic cloves, minced - 2 sprigs fresh rosemary - Salt and black pepper to taste - Olive oil for roasting Instructions: 1. Preheat oven to 400°F (200°C). 2. In a large bowl, toss the baby potatoes with a drizzle of olive oil, salt, and pepper. Spread on a baking sheet and roast for 20 minutes. 3. Meanwhile, season the steaks with salt and black pepper. 4. Heat a cast iron skillet over medium-high heat. Add 1 tablespoon of butter and let it melt. 5. Add the steaks to the skillet and sear for 3-4 minutes per side for medium-rare, or adjust according to preferred doneness. 6. In the last minute of cooking, add the minced garlic, rosemary sprigs, and remaining butter to the skillet. Baste the steaks with the melted butter. 7. Remove the steaks, cover loosely, and let rest for 5 minutes. 8. While steaks rest, toss green beans with a little olive oil, salt, and pepper. After the potatoes have roasted for 20 minutes, add the green beans to the oven and roast for an additional 10 minutes. 9. Plate the steaks, roasted potatoes, and green beans. 10. Optional: spoon some of the garlic rosemary butter from the pan over the steaks before serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, gourmet-style dinner featuring high-protein, flavorful sirloin steaks cooked in butter with garlic and rosemary, paired with roasted green beans and baby potatoes for a satisfying, healthy meal. Ingredients: - 2 top sirloin steaks (approx. 8 oz each) - 1 lb baby potatoes, halved - 8 oz green beans, trimmed - 3 tbsp butter - 4 garlic cloves, minced - 2 sprigs fresh rosemary - Salt and black pepper to taste - Olive oil for roasting Instructions: 1. Preheat oven to 400°F (200°C). 2. In a large bowl, toss the baby potatoes with a drizzle of olive oil, salt, and pepper. Spread on a baking sheet and roast for 20 minutes. 3. Meanwhile, season the steaks with salt and black pepper. 4. Heat a cast iron skillet over medium-high heat. Add 1 tablespoon of butter and let it melt. 5. Add the steaks to the skillet and sear for 3-4 minutes per side for medium-rare, or adjust according to preferred doneness. 6. In the last minute of cooking, add the minced garlic, rosemary sprigs, and remaining butter to the skillet. Baste the steaks with the melted butter. 7. Remove the steaks, cover loosely, and let rest for 5 minutes. 8. While steaks rest, toss green beans with a little olive oil, salt, and pepper. After the potatoes have roasted for 20 minutes, add the green beans to the oven and roast for an additional 10 minutes. 9. Plate the steaks, roasted potatoes, and green beans. 10. Optional: spoon some of the garlic rosemary butter from the pan over the steaks before serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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